Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt (367g); 1 scoop Vanilla Whey Protein Isolate (30g); 1 cup Mixed Berries (150g); 1 tablespoon Chia Seeds (15g); 1 teaspoon Honey (7g)

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light, airy protein-packed dessert that combines creamy nonfat Greek yogurt with a hint of vanilla whey protein, vibrant mixed berries, and a touch of chia seeds for added texture. A delicate drizzle of honey ties the flavors together, making this mousse a refreshing treat that's as nutritious as it is irresistible.

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NUTRITION

Protein

58g

Fat

5.5g

Carbs

55.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt (367g)

1 scoop Vanilla Whey Protein Isolate (30g)

1 cup Mixed Berries (150g)

1 tablespoon Chia Seeds (15g)

1 teaspoon Honey (7g)

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PREPARATION

1
In a large bowl, combine the nonfat Greek yogurt and the vanilla whey protein isolate until smooth and well blended.
2
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.
3
Sprinkle in the chia seeds and drizzle the honey over the top, stirring lightly to incorporate without breaking the berries.
4
Transfer the mousse into serving dishes and refrigerate for at least 1 hour to allow the chia seeds to swell and the flavors to meld.
5
Before serving, give the mousse a gentle stir and optionally garnish with a few extra berries for an added burst of freshness.