Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and nourishing lunch featuring lean grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. This dish offers a delightful balance of savory and nutty flavors accented by a touch of olive oil, making for a satisfying meal that aligns with your nutritional targets.

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NUTRITION

384kcal
Protein
43.7g
Fat
12.7g
Carbs
37.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2/3 cup cooked Quinoa

1 cup Broccoli florets

1.5 teaspoons Olive Oil

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with a pinch of salt and black pepper. Grill the chicken for about 6-7 minutes per side or until juices run clear and the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, toss the broccoli florets in olive oil, salt, and pepper, then spread them on a baking sheet.

  • 4

    Roast the broccoli in the preheated oven for 15-20 minutes until tender and slightly charred at the edges.

  • 5

    Prepare the quinoa according to package instructions if not already cooked, ensuring a light and fluffy texture.

  • 6

    Plate the grilled chicken alongside a serving of quinoa and roasted broccoli. Serve immediately.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and nourishing lunch featuring lean grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. This dish offers a delightful balance of savory and nutty flavors accented by a touch of olive oil, making for a satisfying meal that aligns with your nutritional targets.

NUTRITION

384kcal
Protein
43.7g
Fat
12.7g
Carbs
37.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2/3 cup cooked Quinoa

1 cup Broccoli florets

1.5 teaspoons Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with a pinch of salt and black pepper. Grill the chicken for about 6-7 minutes per side or until juices run clear and the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, toss the broccoli florets in olive oil, salt, and pepper, then spread them on a baking sheet.

  • 4

    Roast the broccoli in the preheated oven for 15-20 minutes until tender and slightly charred at the edges.

  • 5

    Prepare the quinoa according to package instructions if not already cooked, ensuring a light and fluffy texture.

  • 6

    Plate the grilled chicken alongside a serving of quinoa and roasted broccoli. Serve immediately.