Name: Creamy Berry Protein Smoothie with Goat Milk
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Goat Milk; 1 cup Mixed Berries; 0.5 cup Non-fat Greek Yogurt; 1 scoop Vanilla Whey Protein Powder

Creamy Berry Protein Smoothie with Goat Milk

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Berry Protein Smoothie with Goat Milk

Enjoy a velvety blend of tangy goat milk, mixed berries, and creamy Greek yogurt, elevated by a boost of protein. This smoothie is refreshingly light yet satisfying, perfect for starting your day or fueling a midday boost.

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NUTRITION

Protein

38.5g

Fat

11.3g

Carbs

27g

SERVINGS

1 serving

INGREDIENTS

1 cup Goat Milk

1 cup Mixed Berries

0.5 cup Non-fat Greek Yogurt

1 scoop Vanilla Whey Protein Powder

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PREPARATION

1
Add the goat milk, mixed berries, non-fat Greek yogurt, and whey protein powder to a blender.
2
Blend on high until the mixture is completely smooth and creamy.
3
Taste and adjust flavor if needed; add a few ice cubes for extra thickness if desired.
4
Pour into a glass and serve immediately.