Grilled Chicken Breast with Steamed Rice and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Rice and Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Rice and Broccoli

Enjoy a light and satisfying lunch featuring tender grilled chicken breast paired with perfectly steamed white rice and vibrant, crisp broccoli. This simple yet flavorful meal is designed to be both nutritious and delicious, providing a balanced mix of protein, healthy carbohydrates, and essential vitamins.

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NUTRITION

378kcal
Protein
40.5g
Fat
4.6g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Steamed White Rice

1 cup Broccoli

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper (or your preferred seasoning).

  • 3

    Grill the chicken for about 6-8 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the steamed rice according to package instructions.

  • 5

    Steam the broccoli in a steamer basket over simmering water for about 5-7 minutes until it's bright green and tender-crisp.

  • 6

    Plate the grilled chicken breast alongside the steamed rice and broccoli, and serve immediately.

Grilled Chicken Breast with Steamed Rice and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Rice and Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Rice and Broccoli

Enjoy a light and satisfying lunch featuring tender grilled chicken breast paired with perfectly steamed white rice and vibrant, crisp broccoli. This simple yet flavorful meal is designed to be both nutritious and delicious, providing a balanced mix of protein, healthy carbohydrates, and essential vitamins.

NUTRITION

378kcal
Protein
40.5g
Fat
4.6g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Steamed White Rice

1 cup Broccoli

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper (or your preferred seasoning).

  • 3

    Grill the chicken for about 6-8 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the steamed rice according to package instructions.

  • 5

    Steam the broccoli in a steamer basket over simmering water for about 5-7 minutes until it's bright green and tender-crisp.

  • 6

    Plate the grilled chicken breast alongside the steamed rice and broccoli, and serve immediately.