Creamy Cottage Cheese Protein Bowl with Sliced Strawberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cottage Cheese Protein Bowl with Sliced Strawberries

YOUR SOLIN GENERATED RECIPE

Creamy Cottage Cheese Protein Bowl with Sliced Strawberries

A light and refreshing dessert bowl that balances creamy low-fat cottage cheese with the natural sweetness and juiciness of sliced strawberries, finished with a delicate touch of egg whites for an added protein boost. This dish is smooth, subtly tangy, and perfectly satisfying for a post-workout treat or a guilt-free sweet indulgence.

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NUTRITION

361kcal
Protein
43.2g
Fat
3.1g
Carbs
22.1g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Low-Fat Cottage Cheese (~300g)

0.125 cup Egg Whites (~30g)

1 cup Sliced Strawberries (~152g)

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PREPARATION

  • 1

    Measure 1.25 cups of low-fat cottage cheese into a bowl.

  • 2

    Gently whisk 0.125 cup of egg whites until slightly frothy, then fold into the cottage cheese to incorporate extra protein without overwhelming the creamy texture.

  • 3

    Rinse and slice fresh strawberries, then layer 1 cup of sliced strawberries over the cottage cheese mixture.

  • 4

    Stir lightly to combine flavors, and enjoy immediately as a refreshing, protein-packed dessert.

Creamy Cottage Cheese Protein Bowl with Sliced Strawberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cottage Cheese Protein Bowl with Sliced Strawberries

YOUR SOLIN GENERATED RECIPE

Creamy Cottage Cheese Protein Bowl with Sliced Strawberries

A light and refreshing dessert bowl that balances creamy low-fat cottage cheese with the natural sweetness and juiciness of sliced strawberries, finished with a delicate touch of egg whites for an added protein boost. This dish is smooth, subtly tangy, and perfectly satisfying for a post-workout treat or a guilt-free sweet indulgence.

NUTRITION

361kcal
Protein
43.2g
Fat
3.1g
Carbs
22.1g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Low-Fat Cottage Cheese (~300g)

0.125 cup Egg Whites (~30g)

1 cup Sliced Strawberries (~152g)

PREPARATION

  • 1

    Measure 1.25 cups of low-fat cottage cheese into a bowl.

  • 2

    Gently whisk 0.125 cup of egg whites until slightly frothy, then fold into the cottage cheese to incorporate extra protein without overwhelming the creamy texture.

  • 3

    Rinse and slice fresh strawberries, then layer 1 cup of sliced strawberries over the cottage cheese mixture.

  • 4

    Stir lightly to combine flavors, and enjoy immediately as a refreshing, protein-packed dessert.