Name: Greek Yogurt Protein Parfait with Mixed Fruit
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.6 cups Nonfat Greek Yogurt (~392g); 0.5 cup Mixed Berries (~75g); 0.33 cup High-Protein Granola (~33g)

Greek Yogurt Protein Parfait with Mixed Fruit

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Fruit

Enjoy a luxurious dessert parfait that layers creamy nonfat Greek yogurt with a vibrant mix of seasonal berries and a crunchy, high-protein granola. This delightful treat satisfies your sweet tooth while delivering a balanced mix of protein, carbohydrates, and healthy fats, making it a perfect finishing touch to any meal.

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NUTRITION

Protein

41.3g

Fat

Carbs

42g

SERVINGS

1 serving

INGREDIENTS

1.6 cups Nonfat Greek Yogurt (~392g)

0.5 cup Mixed Berries (~75g)

0.33 cup High-Protein Granola (~33g)

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PREPARATION

1
In a clear serving glass or bowl, spoon in half of the nonfat Greek yogurt as the first layer.
2
Layer mixed berries evenly over the yogurt.
3
Sprinkle a layer of high-protein granola on top of the berries.
4
Add the remaining Greek yogurt to the glass, creating a second yogurt layer.
5
Finish with a final topping of mixed berries and a light dusting of granola for added crunch.
6
Serve immediately to maintain the granola's crunch, or refrigerate for up to 2 hours before serving.