Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the simple elegance of this hearty lunch featuring perfectly grilled chicken breast paired with nutty quinoa and tender roasted broccoli, all lightly enhanced with a touch of olive oil for richness.

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NUTRITION

416kcal
Protein
42.2g
Fat
11g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

3/4 cup cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with your choice of salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until it reaches an internal temperature of 165°F.

  • 4

    Meanwhile, in a small pot, warm the cooked quinoa if needed and set aside.

  • 5

    Toss the broccoli with a drizzle of olive oil, salt, and pepper. Roast in a preheated oven at 425°F for about 15-20 minutes until tender and slightly crisp.

  • 6

    Plate the quinoa, top with sliced grilled chicken crosswise, and add the roasted broccoli on the side.

  • 7

    Serve warm and enjoy your balanced, protein-rich lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the simple elegance of this hearty lunch featuring perfectly grilled chicken breast paired with nutty quinoa and tender roasted broccoli, all lightly enhanced with a touch of olive oil for richness.

NUTRITION

416kcal
Protein
42.2g
Fat
11g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

3/4 cup cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with your choice of salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until it reaches an internal temperature of 165°F.

  • 4

    Meanwhile, in a small pot, warm the cooked quinoa if needed and set aside.

  • 5

    Toss the broccoli with a drizzle of olive oil, salt, and pepper. Roast in a preheated oven at 425°F for about 15-20 minutes until tender and slightly crisp.

  • 6

    Plate the quinoa, top with sliced grilled chicken crosswise, and add the roasted broccoli on the side.

  • 7

    Serve warm and enjoy your balanced, protein-rich lunch.