Creamy Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Indulge in a luscious, layered parfait combining velvety nonfat Greek yogurt, a vibrant medley of mixed berries, crunchy sliced almonds, and a boost of vanilla whey protein. This dessert not only delights your taste buds with its creamy texture and natural sweetness but also meets your post-workout protein needs while staying within a balanced calorie range.

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NUTRITION

372kcal
Protein
41g
Fat
12.8g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt (245g)

1/2 cup Mixed Berries (75g)

1/4 cup Sliced Almonds (23g)

1/2 scoop Vanilla Whey Protein Isolate (15g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a bowl, add the nonfat Greek yogurt and gently mix with the vanilla whey protein isolate until fully combined and smooth.

  • 2

    In a serving glass or bowl, layer half of the protein-enriched yogurt at the bottom.

  • 3

    Add a layer of mixed berries over the yogurt.

  • 4

    Sprinkle a layer of sliced almonds on top of the berries for crunch.

  • 5

    Repeat the layers by adding the remaining yogurt, finishing with a final topping of berries and a light sprinkle of almonds.

  • 6

    Enjoy immediately for the best texture, or chill for 10 minutes if you prefer a colder dessert.

Creamy Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Indulge in a luscious, layered parfait combining velvety nonfat Greek yogurt, a vibrant medley of mixed berries, crunchy sliced almonds, and a boost of vanilla whey protein. This dessert not only delights your taste buds with its creamy texture and natural sweetness but also meets your post-workout protein needs while staying within a balanced calorie range.

NUTRITION

372kcal
Protein
41g
Fat
12.8g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt (245g)

1/2 cup Mixed Berries (75g)

1/4 cup Sliced Almonds (23g)

1/2 scoop Vanilla Whey Protein Isolate (15g)

PREPARATION

  • 1

    In a bowl, add the nonfat Greek yogurt and gently mix with the vanilla whey protein isolate until fully combined and smooth.

  • 2

    In a serving glass or bowl, layer half of the protein-enriched yogurt at the bottom.

  • 3

    Add a layer of mixed berries over the yogurt.

  • 4

    Sprinkle a layer of sliced almonds on top of the berries for crunch.

  • 5

    Repeat the layers by adding the remaining yogurt, finishing with a final topping of berries and a light sprinkle of almonds.

  • 6

    Enjoy immediately for the best texture, or chill for 10 minutes if you prefer a colder dessert.