Name: Grilled Chicken Caesar Salad with Crispy Romaine
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 2 cups Romaine Lettuce; 1 tbsp Parmesan Cheese; 2 tbsp Light Caesar Dressing; 0.5 oz Whole Grain Croutons

Grilled Chicken Caesar Salad with Crispy Romaine

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Caesar Salad with Crispy Romaine

Enjoy a fresh twist on the classic Caesar salad with juicy grilled chicken, crisp romaine, a sprinkle of parmesan, crunchy croutons, and a light Caesar dressing. This dish is balanced in flavors and textures, perfect for a satisfying meal that merges protein-packed goodness with a burst of garden freshness.

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NUTRITION

Protein

37.1g

Fat

10.6g

Carbs

13.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 cups Romaine Lettuce

1 tbsp Parmesan Cheese

2 tbsp Light Caesar Dressing

0.5 oz Whole Grain Croutons

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the 5 oz chicken breast with salt, pepper, and a light drizzle of olive oil for grilling.
3
Grill the chicken for about 6-7 minutes per side until fully cooked and internal temperature reaches 165°F.
4
While the chicken rests, chop 2 cups of romaine lettuce and place in a large salad bowl.
5
Add 1 tablespoon of grated Parmesan cheese to the lettuce.
6
Drizzle 2 tablespoons of light Caesar dressing over the lettuce and toss gently to coat evenly.
7
Slice the grilled chicken into strips and place atop the salad.
8
Sprinkle 0.5 oz of whole grain croutons over the top for a satisfying crunch, and serve immediately.