Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup nonfat Greek yogurt (plain); 1/2 scoop whey protein isolate (vanilla); 1/2 cup mixed berries; 1/8 cup slivered almonds; 1 teaspoon honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a vibrant parfait that layers creamy nonfat Greek yogurt with a hint of vanilla from whey protein, sweet mixed berries, crunchy slivered almonds, and a delicate drizzle of honey for a naturally sweet finish. This dessert not only delights the palate with its refreshing combination of textures and flavors but also packs a good punch of protein to satisfy your dietary needs.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

36.5g

Fat

6.5g

Carbs

28.2g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek yogurt (plain)

1/2 scoop whey protein isolate (vanilla)

1/2 cup mixed berries

1/8 cup slivered almonds

1 teaspoon honey

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt with the 1/2 scoop of whey protein isolate. Stir well until the whey is fully incorporated for a smooth, creamy consistency.
2
Gently fold in the mixed berries, ensuring even distribution while maintaining the integrity of the berries.
3
In a serving glass or bowl, layer the protein-infused yogurt mixture, then top with the slivered almonds for crunch.
4
Drizzle the honey over the top for a touch of natural sweetness.
5
Serve immediately to enjoy the delightful textures and flavors of this high-protein dessert parfait.