Grilled Turkey Burger Bowl with Quinoa and Crunchy Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Turkey Burger Bowl with Quinoa and Crunchy Slaw

YOUR SOLIN GENERATED RECIPE

Grilled Turkey Burger Bowl with Quinoa and Crunchy Slaw

Enjoy a hearty yet light turkey burger bowl featuring a juicy grilled turkey patty served over nutty quinoa and topped with a refreshing, crunchy slaw. This bowl blends savory grilled flavors with tangy and crisp vegetables for a satisfying lunch.

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NUTRITION

421kcal
Protein
32.9g
Fat
18.2g
Carbs
32.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground Turkey (93% lean)

0.67 cup Cooked Quinoa

1 cup Shredded Cabbage

0.25 cup Shredded Carrots

1 tsp Olive Oil

1 tbsp Lemon Juice

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat the grill or a grill pan to medium-high heat.

  • 2

    Shape the ground turkey into a patty, season generously with salt and pepper.

  • 3

    Grill the turkey patty for about 5-6 minutes per side until fully cooked and slightly charred.

  • 4

    In a bowl, mix shredded cabbage and carrots. Drizzle with olive oil, lemon juice, and a pinch of salt and pepper to create the crunchy slaw.

  • 5

    Prepare quinoa according to package instructions if not already cooked. Measure out 2/3 cup cooked quinoa per serving.

  • 6

    Assemble the bowl by placing the quinoa at the base, topping with the grilled turkey patty (sliced if desired), and finishing with a generous pile of crunchy slaw.

  • 7

    Serve immediately and enjoy your balanced and flavorful lunch.

Grilled Turkey Burger Bowl with Quinoa and Crunchy Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Turkey Burger Bowl with Quinoa and Crunchy Slaw

YOUR SOLIN GENERATED RECIPE

Grilled Turkey Burger Bowl with Quinoa and Crunchy Slaw

Enjoy a hearty yet light turkey burger bowl featuring a juicy grilled turkey patty served over nutty quinoa and topped with a refreshing, crunchy slaw. This bowl blends savory grilled flavors with tangy and crisp vegetables for a satisfying lunch.

NUTRITION

421kcal
Protein
32.9g
Fat
18.2g
Carbs
32.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground Turkey (93% lean)

0.67 cup Cooked Quinoa

1 cup Shredded Cabbage

0.25 cup Shredded Carrots

1 tsp Olive Oil

1 tbsp Lemon Juice

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat the grill or a grill pan to medium-high heat.

  • 2

    Shape the ground turkey into a patty, season generously with salt and pepper.

  • 3

    Grill the turkey patty for about 5-6 minutes per side until fully cooked and slightly charred.

  • 4

    In a bowl, mix shredded cabbage and carrots. Drizzle with olive oil, lemon juice, and a pinch of salt and pepper to create the crunchy slaw.

  • 5

    Prepare quinoa according to package instructions if not already cooked. Measure out 2/3 cup cooked quinoa per serving.

  • 6

    Assemble the bowl by placing the quinoa at the base, topping with the grilled turkey patty (sliced if desired), and finishing with a generous pile of crunchy slaw.

  • 7

    Serve immediately and enjoy your balanced and flavorful lunch.