Creamy Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Pudding with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding with Mixed Berries

Indulge in a refreshingly creamy and protein-packed pudding that blends the tangy richness of nonfat Greek yogurt with a hint of vanilla whey, accented by the natural sweetness of mixed berries, a nutty touch of almond butter, and a boost from chia seeds. This dessert is light yet satisfying, offering a perfect balance of creamy texture and fruity burst with every spoonful.

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NUTRITION

339kcal
Protein
32.0g
Fat
9.3g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

3/4 cup nonfat Greek yogurt (170g)

1/2 scoop vanilla whey protein isolate (15g)

1/2 cup mixed berries (75g)

1/4 cup additional mixed berries (37g)

1 tablespoon chia seeds (12g)

1/2 tablespoon almond butter (8g)

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt with the vanilla whey protein isolate. Stir well until the protein powder is fully incorporated and the mixture is smooth.

  • 2

    Gently fold in the 1/2 cup of mixed berries along with an additional 1/4 cup of mixed berries to distribute the fruity flavors evenly.

  • 3

    Sprinkle in the chia seeds and drizzle the almond butter over the mixture. Stir lightly to create a marbled effect while keeping some texture from the berries and seeds.

  • 4

    Let the pudding sit for at least 5-10 minutes to allow the chia seeds to absorb some moisture and thicken the pudding.

  • 5

    Serve chilled and enjoy this creamy, protein-packed dessert as a refreshing end to your meal.

Creamy Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Pudding with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding with Mixed Berries

Indulge in a refreshingly creamy and protein-packed pudding that blends the tangy richness of nonfat Greek yogurt with a hint of vanilla whey, accented by the natural sweetness of mixed berries, a nutty touch of almond butter, and a boost from chia seeds. This dessert is light yet satisfying, offering a perfect balance of creamy texture and fruity burst with every spoonful.

NUTRITION

339kcal
Protein
32.0g
Fat
9.3g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

3/4 cup nonfat Greek yogurt (170g)

1/2 scoop vanilla whey protein isolate (15g)

1/2 cup mixed berries (75g)

1/4 cup additional mixed berries (37g)

1 tablespoon chia seeds (12g)

1/2 tablespoon almond butter (8g)

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt with the vanilla whey protein isolate. Stir well until the protein powder is fully incorporated and the mixture is smooth.

  • 2

    Gently fold in the 1/2 cup of mixed berries along with an additional 1/4 cup of mixed berries to distribute the fruity flavors evenly.

  • 3

    Sprinkle in the chia seeds and drizzle the almond butter over the mixture. Stir lightly to create a marbled effect while keeping some texture from the berries and seeds.

  • 4

    Let the pudding sit for at least 5-10 minutes to allow the chia seeds to absorb some moisture and thicken the pudding.

  • 5

    Serve chilled and enjoy this creamy, protein-packed dessert as a refreshing end to your meal.