Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

Wake up to a satisfying scramble combining crispy turkey bacon with light, fluffy egg whites and a whole egg for creaminess, paired with tender spinach sautéed in olive oil. A delightful and balanced breakfast that's both flavorful and energizing.

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NUTRITION

379kcal
Protein
34.5g
Fat
23.5g
Carbs
2.5g

SERVINGS

1 serving

INGREDIENTS

2 slices Turkey Bacon

6 large Egg Whites

1 whole Egg

1 cup Spinach

3.5 tsp Olive Oil

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 1 tsp of olive oil.

  • 2

    Crisp the turkey bacon slices in the skillet until they begin to brown, then remove and set aside.

  • 3

    In the same skillet, add the spinach and sauté until wilted (about 1-2 minutes). Remove spinach and keep warm.

  • 4

    In a bowl, whisk together the 6 egg whites and 1 whole egg until combined.

  • 5

    Wipe the skillet clean and add the remaining olive oil. Pour the egg mixture into the skillet over medium-low heat.

  • 6

    Gently stir the eggs, allowing them to softly scramble. When they begin to form soft curds, crumble the turkey bacon and add it back into the pan.

  • 7

    Fold in the sautéed spinach, stirring until just combined and the eggs are cooked through.

  • 8

    Plate immediately and enjoy your balanced breakfast.

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

Wake up to a satisfying scramble combining crispy turkey bacon with light, fluffy egg whites and a whole egg for creaminess, paired with tender spinach sautéed in olive oil. A delightful and balanced breakfast that's both flavorful and energizing.

NUTRITION

379kcal
Protein
34.5g
Fat
23.5g
Carbs
2.5g

SERVINGS

1 serving

INGREDIENTS

2 slices Turkey Bacon

6 large Egg Whites

1 whole Egg

1 cup Spinach

3.5 tsp Olive Oil

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 1 tsp of olive oil.

  • 2

    Crisp the turkey bacon slices in the skillet until they begin to brown, then remove and set aside.

  • 3

    In the same skillet, add the spinach and sauté until wilted (about 1-2 minutes). Remove spinach and keep warm.

  • 4

    In a bowl, whisk together the 6 egg whites and 1 whole egg until combined.

  • 5

    Wipe the skillet clean and add the remaining olive oil. Pour the egg mixture into the skillet over medium-low heat.

  • 6

    Gently stir the eggs, allowing them to softly scramble. When they begin to form soft curds, crumble the turkey bacon and add it back into the pan.

  • 7

    Fold in the sautéed spinach, stirring until just combined and the eggs are cooked through.

  • 8

    Plate immediately and enjoy your balanced breakfast.