Name: Silky Greek Yogurt Protein Mousse with Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup nonfat Greek yogurt; 0.5 scoop (15g) whey protein isolate; 0.5 cup mixed berries; 1 tablespoon chia seeds; 1 tablespoon almond butter

Silky Greek Yogurt Protein Mousse with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Fresh Berries

A luscious, creamy mousse that layers tangy Greek yogurt with the boost of whey protein, enhanced by the burst of fresh mixed berries. Chia seeds lend a subtle crunch while almond butter rounds out the dessert with a rich nutty note. It's a perfect balance of nutrient-dense ingredients making for a dessert that satisfies both your sweet tooth and your protein needs.

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NUTRITION

Protein

39.5g

Fat

13.8g

Carbs

28g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek yogurt

0.5 scoop (15g) whey protein isolate

0.5 cup mixed berries

1 tablespoon chia seeds

1 tablespoon almond butter

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and whey protein isolate until you achieve a smooth, uniform mixture.
2
Gently fold in the mixed berries, ensuring even distribution without breaking them up too much.
3
Stir in the chia seeds and almond butter for added texture and nutty flavor.
4
Refrigerate the mixture for at least 30 minutes to allow the chia seeds to absorb moisture and thicken the mousse.
5
Serve chilled and enjoy this silky, protein-packed dessert.