Lean Beef Stir-Fry with Bell Peppers and Brown Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Stir-Fry with Bell Peppers and Brown Rice

YOUR SOLIN GENERATED RECIPE

Lean Beef Stir-Fry with Bell Peppers and Brown Rice

Enjoy a vibrant and satisfying stir-fry featuring tender lean beef, sweet bell peppers, and nutty brown rice. This balanced dish is lightly sautéed in extra virgin olive oil with aromatic garlic and ginger, delivering a burst of flavor while keeping the meal within your targeted macros.

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NUTRITION

310kcal
Protein
20.7g
Fat
10.7g
Carbs
30.4g

SERVINGS

1 serving

INGREDIENTS

2.5 oz Lean Beef Sirloin (90% lean)

1/2 cup cooked Brown Rice

1 cup sliced Bell Pepper

1 tsp Extra Virgin Olive Oil

1 Garlic Clove (minced)

1 tsp Fresh Ginger (grated)

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PREPARATION

  • 1

    Prepare all ingredients by slicing the bell pepper into strips, mincing the garlic, and grating the ginger.

  • 2

    Thinly slice the lean beef sirloin against the grain.

  • 3

    Heat the extra virgin olive oil in a skillet or wok over medium-high heat.

  • 4

    Add the minced garlic and grated ginger, stirring for about 30 seconds until fragrant.

  • 5

    Increase the heat slightly and add the sliced beef to the pan, cooking until it begins to brown, about 2-3 minutes.

  • 6

    Add the bell pepper strips and stir-fry together with the beef for another 2-3 minutes until the peppers are tender-crisp.

  • 7

    Plate the stir-fry over the prepared 1/2 cup of cooked brown rice.

  • 8

    Serve immediately and enjoy your balanced, flavorful dinner.

Lean Beef Stir-Fry with Bell Peppers and Brown Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Stir-Fry with Bell Peppers and Brown Rice

YOUR SOLIN GENERATED RECIPE

Lean Beef Stir-Fry with Bell Peppers and Brown Rice

Enjoy a vibrant and satisfying stir-fry featuring tender lean beef, sweet bell peppers, and nutty brown rice. This balanced dish is lightly sautéed in extra virgin olive oil with aromatic garlic and ginger, delivering a burst of flavor while keeping the meal within your targeted macros.

NUTRITION

310kcal
Protein
20.7g
Fat
10.7g
Carbs
30.4g

SERVINGS

1 serving

INGREDIENTS

2.5 oz Lean Beef Sirloin (90% lean)

1/2 cup cooked Brown Rice

1 cup sliced Bell Pepper

1 tsp Extra Virgin Olive Oil

1 Garlic Clove (minced)

1 tsp Fresh Ginger (grated)

PREPARATION

  • 1

    Prepare all ingredients by slicing the bell pepper into strips, mincing the garlic, and grating the ginger.

  • 2

    Thinly slice the lean beef sirloin against the grain.

  • 3

    Heat the extra virgin olive oil in a skillet or wok over medium-high heat.

  • 4

    Add the minced garlic and grated ginger, stirring for about 30 seconds until fragrant.

  • 5

    Increase the heat slightly and add the sliced beef to the pan, cooking until it begins to brown, about 2-3 minutes.

  • 6

    Add the bell pepper strips and stir-fry together with the beef for another 2-3 minutes until the peppers are tender-crisp.

  • 7

    Plate the stir-fry over the prepared 1/2 cup of cooked brown rice.

  • 8

    Serve immediately and enjoy your balanced, flavorful dinner.