Name: Creamy Greek Yogurt with Berries and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Plain Nonfat Greek Yogurt; 70g Mixed Berries; 1 tbsp Chia Seeds; 2 tsp Honey

Creamy Greek Yogurt with Berries and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt with Berries and Chia Seeds

A refreshing and creamy dessert featuring smooth nonfat Greek yogurt crowned with a medley of sweet berries, a sprinkle of nutrient-rich chia seeds, and a delicate drizzling of honey for natural sweetness. This delightful bowl is light yet satisfying, perfect for a health-conscious treat that balances texture and flavor harmoniously.

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NUTRITION

Protein

17.5g

Fat

4.6g

Carbs

29.9g

SERVINGS

1 serving

INGREDIENTS

150g Plain Nonfat Greek Yogurt

70g Mixed Berries

1 tbsp Chia Seeds

2 tsp Honey

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PREPARATION

1
Spoon the 150 grams of nonfat Greek yogurt into a serving bowl.
2
Gently stir in the mixed berries, distributing them evenly over the yogurt.
3
Sprinkle 1 tablespoon of chia seeds on top of the yogurt and berries.
4
Drizzle 2 teaspoons of honey evenly over the bowl to add a touch of natural sweetness.
5
Enjoy immediately for the best texture or let sit for a few minutes to allow the chia seeds to soften slightly.