Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1/2 cup Cooked Quinoa; 1 cup Steamed Broccoli; 2 tsp Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a satisfying and nutrient-dense lunch featuring juicy grilled chicken breast partnered with fluffy quinoa and tender steamed broccoli, finished with a hint of olive oil for a subtle flavor boost.

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NUTRITION

Protein

38.5g

Fat

14.8g

Carbs

26g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

2 tsp Olive Oil

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Brush the chicken breast lightly with olive oil and season with your preferred herbs and spices.
3
Grill the chicken breast for about 6-7 minutes per side or until it reaches an internal temperature of 165°F.
4
While the chicken is grilling, prepare the quinoa according to package instructions and steam the broccoli until tender, about 4-5 minutes.
5
Plate the grilled chicken alongside the quinoa and steamed broccoli, and drizzle any remaining olive oil over the top for extra flavor.
6
Serve immediately and enjoy your balanced, nutritious lunch.