Lean Turkey Meatball Whole Wheat Spaghetti with Robust Tomato Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatball Whole Wheat Spaghetti with Robust Tomato Sauce

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatball Whole Wheat Spaghetti with Robust Tomato Sauce

Savor a warm and comforting dish featuring lean turkey meatballs nestled atop a bed of tender whole wheat spaghetti and smothered in a robust, herb-infused tomato sauce. Perfectly balanced with protein and wholesome carbohydrates, this meal promises a burst of flavor and satisfying texture, making it an ideal choice for dinner or an energizing lunch.

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NUTRITION

356kcal
Protein
34.4g
Fat
4.1g
Carbs
47.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

1 cup Whole Wheat Spaghetti (cooked)

1/2 cup Tomato Sauce

1 large Egg White

2 cloves Fresh Garlic

2 tbsp Fresh Basil

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat. In a bowl, combine the lean ground turkey with one egg white, a pinch of salt, pepper, and minced garlic.

  • 2

    Gently form small meatballs from the turkey mixture.

  • 3

    Cook the meatballs in the skillet for about 6-8 minutes, turning occasionally until they are browned on all sides and cooked through.

  • 4

    While the meatballs are cooking, prepare whole wheat spaghetti according to package instructions until al dente, then drain.

  • 5

    In a separate saucepan, warm the tomato sauce over medium heat and add chopped fresh basil. Allow it to simmer for a few minutes to blend the flavors.

  • 6

    Toss the cooked spaghetti with the warm, herb-infused tomato sauce.

  • 7

    Serve the spaghetti on a plate and top with the turkey meatballs. Garnish with extra basil or a sprinkle of black pepper if desired.

Lean Turkey Meatball Whole Wheat Spaghetti with Robust Tomato Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatball Whole Wheat Spaghetti with Robust Tomato Sauce

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatball Whole Wheat Spaghetti with Robust Tomato Sauce

Savor a warm and comforting dish featuring lean turkey meatballs nestled atop a bed of tender whole wheat spaghetti and smothered in a robust, herb-infused tomato sauce. Perfectly balanced with protein and wholesome carbohydrates, this meal promises a burst of flavor and satisfying texture, making it an ideal choice for dinner or an energizing lunch.

NUTRITION

356kcal
Protein
34.4g
Fat
4.1g
Carbs
47.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

1 cup Whole Wheat Spaghetti (cooked)

1/2 cup Tomato Sauce

1 large Egg White

2 cloves Fresh Garlic

2 tbsp Fresh Basil

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat. In a bowl, combine the lean ground turkey with one egg white, a pinch of salt, pepper, and minced garlic.

  • 2

    Gently form small meatballs from the turkey mixture.

  • 3

    Cook the meatballs in the skillet for about 6-8 minutes, turning occasionally until they are browned on all sides and cooked through.

  • 4

    While the meatballs are cooking, prepare whole wheat spaghetti according to package instructions until al dente, then drain.

  • 5

    In a separate saucepan, warm the tomato sauce over medium heat and add chopped fresh basil. Allow it to simmer for a few minutes to blend the flavors.

  • 6

    Toss the cooked spaghetti with the warm, herb-infused tomato sauce.

  • 7

    Serve the spaghetti on a plate and top with the turkey meatballs. Garnish with extra basil or a sprinkle of black pepper if desired.