YOUR SOLIN GENERATED RECIPE
Seared Salmon Fillet with Roasted Sweet Potatoes and Asparagus
Savor a delicious plate of seared salmon, perfectly complemented by tender roasted sweet potatoes and crisp asparagus. The salmon is skillfully seared to lock in moisture and flavor, while the vegetables add a natural sweetness and satisfying crunch. This balanced meal is a delightful blend of tastes and textures that not only pleases the palate but also supports your healthy lifestyle.
INGREDIENTS
6.5 oz Salmon Fillet
1/2 medium Sweet Potato (approx. 100g)
1 cup Asparagus
PREPARATION
Preheat the oven to 425°F. Line a baking sheet with parchment paper.
Peel (if desired) and cube the sweet potato into bite-sized pieces. Toss them lightly with salt, pepper, and a pinch of your favorite herbs.
Arrange the sweet potato cubes on the baking sheet and roast for about 20-25 minutes until tender and slightly caramelized.
While the sweet potatoes are roasting, heat a non-stick skillet over medium-high heat. Season the salmon fillet with salt and pepper.
Place the salmon in the skillet, skin-side down if applicable, and sear for about 3-4 minutes until a golden crust forms. Flip and cook for an additional 3-4 minutes, or until cooked to your preferred doneness.
Meanwhile, trim the asparagus ends and lightly season with salt and pepper. You can add them to the baking sheet about 10 minutes before the sweet potatoes finish roasting, or quickly sauté them in the skillet for 3-4 minutes.
Plate the seared salmon alongside the roasted sweet potatoes and asparagus. Serve immediately and enjoy your balanced, nutritious dinner.