YOUR SOLIN GENERATED RECIPE
Lemon Garlic Chicken Pasta with Roasted Broccoli
Savor a vibrant dish featuring tender lemon garlic chicken layered over whole wheat pasta, perfectly complemented by roasted broccoli. A bright, zesty sauce ties the flavors together for a satisfying, nutrient-packed meal ideal for dinner.
INGREDIENTS
4 oz Chicken Breast
2 oz Whole Wheat Pasta
1 cup Broccoli
1 tsp Olive Oil
1/2 Lemon
1 Garlic Clove
Salt and Pepper to taste
PREPARATION
Preheat the oven to 400°F for roasting the broccoli.
Season the chicken breast with salt, pepper, and a squeeze of lemon juice.
Heat a skillet over medium-high heat and add a drizzle of olive oil. Sauté the chicken until golden and cooked through, about 5-6 minutes per side. Remove and let rest.
In the same skillet, add minced garlic and cook briefly until fragrant. Add a little more olive oil if needed.
Meanwhile, toss the broccoli with olive oil, salt, and pepper and roast in the preheated oven for 12-15 minutes until tender with crispy edges.
Cook the whole wheat pasta according to package directions until al dente. Drain and set aside.
Slice the cooked chicken into strips. In a large bowl, combine the pasta, chicken, roasted broccoli, and garlic-lemon mixture. Drizzle with fresh lemon juice and toss to combine.
Adjust seasoning with salt and pepper and serve immediately.