Maple-Glazed Chicken with Crispy Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Maple-Glazed Chicken with Crispy Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Maple-Glazed Chicken with Crispy Roasted Sweet Potatoes

Enjoy a delightful balance of savory and sweet in this Maple-Glazed Chicken paired with Crispy Roasted Sweet Potatoes. The tender, juicy chicken is brushed with a light maple glaze and oven-roasted to perfection alongside sweet potatoes, creating a satisfying meal that is both flavorful and nourishing.

Try 7 days free, then $12.99 / mo.

NUTRITION

397kcal
Protein
38.0g
Fat
9.0g
Carbs
40.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Sweet Potato

1 tbsp Maple Syrup

1 tsp Olive Oil

1/2 tsp Garlic Powder

1/2 tsp Smoked Paprika

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Thinly slice the sweet potato into rounds or wedges, then toss with olive oil, garlic powder, smoked paprika, salt, and pepper.

  • 3

    Arrange the seasoned sweet potatoes on a baking sheet in a single layer. Roast for about 20-25 minutes or until crispy and tender, flipping halfway through.

  • 4

    While the sweet potatoes roast, season the chicken breast with salt and pepper. Place in a skillet over medium heat and sear for 2-3 minutes on each side until lightly browned.

  • 5

    Reduce the heat to medium-low, brush the chicken with maple syrup, and continue cooking for 5-7 minutes on each side or until the chicken reaches an internal temperature of 165°F.

  • 6

    Plate the maple-glazed chicken with a side of crispy roasted sweet potatoes and serve immediately.

Maple-Glazed Chicken with Crispy Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Maple-Glazed Chicken with Crispy Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Maple-Glazed Chicken with Crispy Roasted Sweet Potatoes

Enjoy a delightful balance of savory and sweet in this Maple-Glazed Chicken paired with Crispy Roasted Sweet Potatoes. The tender, juicy chicken is brushed with a light maple glaze and oven-roasted to perfection alongside sweet potatoes, creating a satisfying meal that is both flavorful and nourishing.

NUTRITION

397kcal
Protein
38.0g
Fat
9.0g
Carbs
40.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Sweet Potato

1 tbsp Maple Syrup

1 tsp Olive Oil

1/2 tsp Garlic Powder

1/2 tsp Smoked Paprika

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Thinly slice the sweet potato into rounds or wedges, then toss with olive oil, garlic powder, smoked paprika, salt, and pepper.

  • 3

    Arrange the seasoned sweet potatoes on a baking sheet in a single layer. Roast for about 20-25 minutes or until crispy and tender, flipping halfway through.

  • 4

    While the sweet potatoes roast, season the chicken breast with salt and pepper. Place in a skillet over medium heat and sear for 2-3 minutes on each side until lightly browned.

  • 5

    Reduce the heat to medium-low, brush the chicken with maple syrup, and continue cooking for 5-7 minutes on each side or until the chicken reaches an internal temperature of 165°F.

  • 6

    Plate the maple-glazed chicken with a side of crispy roasted sweet potatoes and serve immediately.