Crispy Gochujang Tofu with Edamame and Brown Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Gochujang Tofu with Edamame and Brown Rice

YOUR SOLIN GENERATED RECIPE

Crispy Gochujang Tofu with Edamame and Brown Rice

Enjoy a vibrant and flavorful dish featuring crispy tofu seasoned with a spicy-sweet gochujang glaze, complemented by the nutty crunch of edamame and the hearty texture of brown rice. This dish offers a wonderful balance of textures and a satisfying umami kick that will delight your palate.

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NUTRITION

467kcal
Protein
28.1g
Fat
20.7g
Carbs
48g

SERVINGS

1 serving

INGREDIENTS

200g Extra Firm Tofu

0.5 cup Shelled Edamame (75g)

0.5 cup Cooked Brown Rice (100g)

1 Tbsp Gochujang Paste

1 Tbsp Cornstarch

1 tsp Sesame Oil

0.5 tsp Sesame Seeds

1 Tbsp Green Onions

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PREPARATION

  • 1

    Press the tofu for at least 15 minutes to remove excess moisture, then cut it into bite-sized cubes.

  • 2

    In a bowl, toss the tofu cubes with cornstarch until evenly coated.

  • 3

    Heat a non-stick skillet over medium-high heat and add sesame oil. Sauté the tofu until all sides are golden and crispy, about 6-8 minutes.

  • 4

    In a small bowl, mix gochujang paste with a splash of water to create a smooth sauce. Drizzle the sauce over the crispy tofu and toss gently to coat.

  • 5

    Warm the shelled edamame and cooked brown rice if needed.

  • 6

    Plate the tofu, edamame, and brown rice together, then garnish with sesame seeds and chopped green onions.

  • 7

    Serve immediately and enjoy the balance of spicy, savory, and nutty flavors.

Crispy Gochujang Tofu with Edamame and Brown Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Gochujang Tofu with Edamame and Brown Rice

YOUR SOLIN GENERATED RECIPE

Crispy Gochujang Tofu with Edamame and Brown Rice

Enjoy a vibrant and flavorful dish featuring crispy tofu seasoned with a spicy-sweet gochujang glaze, complemented by the nutty crunch of edamame and the hearty texture of brown rice. This dish offers a wonderful balance of textures and a satisfying umami kick that will delight your palate.

NUTRITION

467kcal
Protein
28.1g
Fat
20.7g
Carbs
48g

SERVINGS

1 serving

INGREDIENTS

200g Extra Firm Tofu

0.5 cup Shelled Edamame (75g)

0.5 cup Cooked Brown Rice (100g)

1 Tbsp Gochujang Paste

1 Tbsp Cornstarch

1 tsp Sesame Oil

0.5 tsp Sesame Seeds

1 Tbsp Green Onions

PREPARATION

  • 1

    Press the tofu for at least 15 minutes to remove excess moisture, then cut it into bite-sized cubes.

  • 2

    In a bowl, toss the tofu cubes with cornstarch until evenly coated.

  • 3

    Heat a non-stick skillet over medium-high heat and add sesame oil. Sauté the tofu until all sides are golden and crispy, about 6-8 minutes.

  • 4

    In a small bowl, mix gochujang paste with a splash of water to create a smooth sauce. Drizzle the sauce over the crispy tofu and toss gently to coat.

  • 5

    Warm the shelled edamame and cooked brown rice if needed.

  • 6

    Plate the tofu, edamame, and brown rice together, then garnish with sesame seeds and chopped green onions.

  • 7

    Serve immediately and enjoy the balance of spicy, savory, and nutty flavors.