Grilled Beef Steak with Rice and Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Beef Steak with Rice and Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Grilled Beef Steak with Rice and Roasted Vegetables

Enjoy a satisfying lunch featuring a perfectly grilled beef steak paired with a hearty serving of steamed white rice and an assortment of roasted vegetables drizzled with olive oil. This dish is crafted to deliver robust flavors and balanced nutrition, making it an ideal mid-day meal.

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NUTRITION

705kcal
Protein
42g
Fat
27.9g
Carbs
65g

SERVINGS

1 serving

INGREDIENTS

5 ounces Beef Steak (Sirloin)

1 cup Cooked White Rice

150 grams Mixed Vegetables (assorted bell peppers, zucchini, onions)

1.25 tablespoons Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the vegetables.

  • 2

    Season the beef steak with salt, pepper, and your favorite herbs. Grill the steak for about 4-5 minutes per side or until it reaches your desired doneness.

  • 3

    While the steak is grilling, prepare the vegetables by cutting bell peppers, zucchini, and onions into bite-sized pieces. Toss them in olive oil, a pinch of salt, and pepper.

  • 4

    Spread the vegetables on a baking sheet and roast in the preheated oven for about 15-20 minutes until they are tender and slightly caramelized.

  • 5

    Cook the white rice according to package instructions.

  • 6

    Once everything is cooked, plate the grilled steak alongside a serving of white rice and a generous portion of roasted vegetables. Enjoy your balanced, nutrient-dense lunch!

Grilled Beef Steak with Rice and Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Beef Steak with Rice and Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Grilled Beef Steak with Rice and Roasted Vegetables

Enjoy a satisfying lunch featuring a perfectly grilled beef steak paired with a hearty serving of steamed white rice and an assortment of roasted vegetables drizzled with olive oil. This dish is crafted to deliver robust flavors and balanced nutrition, making it an ideal mid-day meal.

NUTRITION

705kcal
Protein
42g
Fat
27.9g
Carbs
65g

SERVINGS

1 serving

INGREDIENTS

5 ounces Beef Steak (Sirloin)

1 cup Cooked White Rice

150 grams Mixed Vegetables (assorted bell peppers, zucchini, onions)

1.25 tablespoons Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the vegetables.

  • 2

    Season the beef steak with salt, pepper, and your favorite herbs. Grill the steak for about 4-5 minutes per side or until it reaches your desired doneness.

  • 3

    While the steak is grilling, prepare the vegetables by cutting bell peppers, zucchini, and onions into bite-sized pieces. Toss them in olive oil, a pinch of salt, and pepper.

  • 4

    Spread the vegetables on a baking sheet and roast in the preheated oven for about 15-20 minutes until they are tender and slightly caramelized.

  • 5

    Cook the white rice according to package instructions.

  • 6

    Once everything is cooked, plate the grilled steak alongside a serving of white rice and a generous portion of roasted vegetables. Enjoy your balanced, nutrient-dense lunch!