Name: Grilled Chicken Salad with Spinach and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2.5 oz grilled Chicken Breast; 2 cups Baby Spinach; 1/2 cup cooked Quinoa; 1/2 cup Cherry Tomatoes; 1/2 cup Cucumber slices; 1 tsp Extra Virgin Olive Oil

Grilled Chicken Salad with Spinach and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Salad with Spinach and Quinoa

Enjoy this vibrant grilled chicken salad combining tender, lightly seasoned chicken with fresh spinach, fluffy quinoa, and crisp vegetables. A drizzle of olive oil adds a smooth finish, making it a satisfying, wholesome lunch perfect for a revitalizing mid-day boost.

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NUTRITION

Protein

27.8g

Fat

9.1g

Carbs

27.1g

SERVINGS

1 serving

INGREDIENTS

2.5 oz grilled Chicken Breast

2 cups Baby Spinach

1/2 cup cooked Quinoa

1/2 cup Cherry Tomatoes

1/2 cup Cucumber slices

1 tsp Extra Virgin Olive Oil

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PREPARATION

1
Preheat your grill or grill pan to medium-high heat.
2
Season the chicken breast lightly with salt, pepper, and your favorite herbs.
3
Grill the chicken for about 5-6 minutes per side until fully cooked. Once done, let it rest and then slice into strips.
4
In a large bowl, combine the baby spinach, cooked quinoa, halved cherry tomatoes, and cucumber slices.
5
Top the salad with the grilled chicken slices.
6
Drizzle extra virgin olive oil over the salad, toss lightly if desired, and serve immediately.