Cottage Cheese Egg Scramble with Sautéed Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Sautéed Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Sautéed Spinach and Turkey Bacon

Start your morning with this protein-packed scramble featuring fluffy eggs combined with creamy low‐fat cottage cheese. Turkey bacon adds a savory crunch while tender sautéed spinach delivers a burst of freshness. Lightly sautéed in olive oil for a subtle richness, this dish is a balanced, energizing start to the day.

Try 7 days free, then $12.99 / mo.

NUTRITION

347kcal
Protein
35g
Fat
20.5g
Carbs
8g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs (approx 100g total)

2/3 cup Low-Fat Cottage Cheese (approx 150g)

2 slices Turkey Bacon (approx 16g total)

1 cup Baby Spinach (approx 30g)

2 tsp Olive Oil (approx 9g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Crack the eggs into a small bowl and whisk until well combined.

  • 2

    Stir in the low-fat cottage cheese until the mixture is evenly blended.

  • 3

    Heat 1 tsp of olive oil in a non-stick skillet over medium heat.

  • 4

    Add Turkey Bacon pieces and cook until slightly crispy, about 2-3 minutes per side. Remove and set aside.

  • 5

    In the same skillet, add the baby spinach and sauté until wilted, about 1-2 minutes. Add the remaining 1 tsp olive oil if needed.

  • 6

    Pour in the egg and cottage cheese mixture into the skillet with the spinach, stirring gently to create soft curds.

  • 7

    Crumble the cooked turkey bacon into the scramble and cook for an additional 1-2 minutes until the eggs are fully set.

  • 8

    Season with salt and pepper to taste, then transfer to a plate and serve warm.

Cottage Cheese Egg Scramble with Sautéed Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Sautéed Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Sautéed Spinach and Turkey Bacon

Start your morning with this protein-packed scramble featuring fluffy eggs combined with creamy low‐fat cottage cheese. Turkey bacon adds a savory crunch while tender sautéed spinach delivers a burst of freshness. Lightly sautéed in olive oil for a subtle richness, this dish is a balanced, energizing start to the day.

NUTRITION

347kcal
Protein
35g
Fat
20.5g
Carbs
8g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs (approx 100g total)

2/3 cup Low-Fat Cottage Cheese (approx 150g)

2 slices Turkey Bacon (approx 16g total)

1 cup Baby Spinach (approx 30g)

2 tsp Olive Oil (approx 9g)

PREPARATION

  • 1

    Crack the eggs into a small bowl and whisk until well combined.

  • 2

    Stir in the low-fat cottage cheese until the mixture is evenly blended.

  • 3

    Heat 1 tsp of olive oil in a non-stick skillet over medium heat.

  • 4

    Add Turkey Bacon pieces and cook until slightly crispy, about 2-3 minutes per side. Remove and set aside.

  • 5

    In the same skillet, add the baby spinach and sauté until wilted, about 1-2 minutes. Add the remaining 1 tsp olive oil if needed.

  • 6

    Pour in the egg and cottage cheese mixture into the skillet with the spinach, stirring gently to create soft curds.

  • 7

    Crumble the cooked turkey bacon into the scramble and cook for an additional 1-2 minutes until the eggs are fully set.

  • 8

    Season with salt and pepper to taste, then transfer to a plate and serve warm.