Teriyaki Glazed Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Roasted Vegetables

Savor this vibrant and satisfying dish featuring a tender salmon fillet elevated with a glossy teriyaki glaze, paired with an assortment of roasted vegetables that offer a burst of color and flavor. Perfect for a balanced meal any time of day, this recipe combines the umami depth of salmon with the fresh crunch of bell peppers, zucchini, and broccoli, finished with a light drizzle of olive oil.

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NUTRITION

409kcal
Protein
35.8g
Fat
19.1g
Carbs
26.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

2 tbsp Teriyaki Sauce

1 cup Red Bell Pepper (chopped)

1/2 medium Zucchini (sliced)

1 cup Broccoli (chopped)

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat the oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Place the chopped red bell pepper, sliced zucchini, and broccoli on the baking sheet, drizzle with olive oil, and toss to coat evenly.

  • 3

    Roast the vegetables in the oven for 18-20 minutes until tender and slightly charred at the edges.

  • 4

    While the vegetables roast, brush the salmon fillet thoroughly with teriyaki sauce.

  • 5

    Heat a non-stick skillet over medium-high heat. Sear the salmon for 2 minutes on each side to create a caramelized glaze.

  • 6

    Once seared, optionally transfer the salmon to the oven for an additional 4-5 minutes to finish cooking.

  • 7

    Plate the roasted vegetables alongside the teriyaki glazed salmon and serve immediately.

Teriyaki Glazed Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Roasted Vegetables

Savor this vibrant and satisfying dish featuring a tender salmon fillet elevated with a glossy teriyaki glaze, paired with an assortment of roasted vegetables that offer a burst of color and flavor. Perfect for a balanced meal any time of day, this recipe combines the umami depth of salmon with the fresh crunch of bell peppers, zucchini, and broccoli, finished with a light drizzle of olive oil.

NUTRITION

409kcal
Protein
35.8g
Fat
19.1g
Carbs
26.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

2 tbsp Teriyaki Sauce

1 cup Red Bell Pepper (chopped)

1/2 medium Zucchini (sliced)

1 cup Broccoli (chopped)

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat the oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Place the chopped red bell pepper, sliced zucchini, and broccoli on the baking sheet, drizzle with olive oil, and toss to coat evenly.

  • 3

    Roast the vegetables in the oven for 18-20 minutes until tender and slightly charred at the edges.

  • 4

    While the vegetables roast, brush the salmon fillet thoroughly with teriyaki sauce.

  • 5

    Heat a non-stick skillet over medium-high heat. Sear the salmon for 2 minutes on each side to create a caramelized glaze.

  • 6

    Once seared, optionally transfer the salmon to the oven for an additional 4-5 minutes to finish cooking.

  • 7

    Plate the roasted vegetables alongside the teriyaki glazed salmon and serve immediately.