Name: Herb-Grilled Chicken Salad with Fresh Greens and Crunchy Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 2 cups Mixed Greens; 1/2 cup Cherry Tomatoes; 1/2 cup Cucumber; 1/2 cup Bell Pepper; 1/4 Avocado; 1 tbsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; 1 tsp Mixed Dried Herbs; Salt & Pepper to taste

Herb-Grilled Chicken Salad with Fresh Greens and Crunchy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken Salad with Fresh Greens and Crunchy Vegetables

A vibrant salad featuring herb-grilled chicken atop a bed of fresh mixed greens, cherry tomatoes, crisp cucumber, and sweet bell peppers, all tossed with a zesty lemon-olive oil dressing. Perfectly balanced for a nutritious meal packed with lean protein and a satisfying crunch.

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NUTRITION

Protein

39.3g

Fat

23.8g

Carbs

15.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/2 cup Cucumber

1/2 cup Bell Pepper

1/4 Avocado

1 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 tsp Mixed Dried Herbs

Salt & Pepper to taste

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PREPARATION

1
Preheat the grill to medium-high heat and lightly oil the grates.
2
Season the chicken breast with salt, pepper, and mixed dried herbs.
3
Grill the chicken for about 6-7 minutes per side, or until fully cooked and lightly charred. Allow it to rest for a few minutes, then slice into strips.
4
In a large bowl, combine the mixed greens, cherry tomatoes, cucumber, and bell pepper.
5
Gently cube or slice the avocado and add to the salad.
6
Drizzle the olive oil and lemon juice over the salad, tossing gently to coat the vegetables evenly.
7
Top the salad with the sliced grilled chicken.
8
Serve immediately and enjoy this fresh, nutrient-packed meal.