Crispy Loaded Sweet Potato Skins with Lean Turkey Chili and Cheesy Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Loaded Sweet Potato Skins with Lean Turkey Chili and Cheesy Sauce

YOUR SOLIN GENERATED RECIPE

Crispy Loaded Sweet Potato Skins with Lean Turkey Chili and Cheesy Sauce

Enjoy this hearty, crispy sweet potato skin filled with a savory lean turkey chili and topped with a velvety cheesy sauce. The dish delivers a satisfying blend of textures and flavors, from the crisp baked potato skin to the rich, spiced turkey mixture and melty, reduced-fat cheese that ties it all together.

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NUTRITION

399kcal
Protein
39.2g
Fat
9.2g
Carbs
42.4g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato (~114g)

3 ounces Lean Ground Turkey (93% lean)

1/4 cup Black Beans (~43g)

1/4 cup Diced Tomatoes (~60g)

1/4 cup Onion (~35g)

1/4 cup Reduced Fat Cheddar Cheese (~28g)

1 teaspoon Chili Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F. Pierce the sweet potato several times with a fork and bake it for 45-50 minutes until tender.

  • 2

    While the sweet potato bakes, finely dice the onion. In a skillet, cook the lean ground turkey over medium heat until lightly browned. Add diced onion and chili powder, and sauté until the onion softens.

  • 3

    Stir in the black beans and diced tomatoes, seasoning with salt and pepper. Simmer the turkey chili mixture for about 5-7 minutes to allow flavors to meld.

  • 4

    Once the sweet potato is baked, slice it in half lengthwise and scoop out a portion of the flesh to create a boat, leaving a thin layer to preserve the crispy edge.

  • 5

    Fill each sweet potato skin with the warm turkey chili mixture, then sprinkle the shredded reduced fat cheddar cheese over the top.

  • 6

    Return the filled skins to the oven and bake for an additional 5-7 minutes until the cheese has melted and is slightly bubbly.

  • 7

    Remove from the oven and serve warm, enjoying the balanced textures and flavors of this nutritious meal.

Crispy Loaded Sweet Potato Skins with Lean Turkey Chili and Cheesy Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Loaded Sweet Potato Skins with Lean Turkey Chili and Cheesy Sauce

YOUR SOLIN GENERATED RECIPE

Crispy Loaded Sweet Potato Skins with Lean Turkey Chili and Cheesy Sauce

Enjoy this hearty, crispy sweet potato skin filled with a savory lean turkey chili and topped with a velvety cheesy sauce. The dish delivers a satisfying blend of textures and flavors, from the crisp baked potato skin to the rich, spiced turkey mixture and melty, reduced-fat cheese that ties it all together.

NUTRITION

399kcal
Protein
39.2g
Fat
9.2g
Carbs
42.4g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato (~114g)

3 ounces Lean Ground Turkey (93% lean)

1/4 cup Black Beans (~43g)

1/4 cup Diced Tomatoes (~60g)

1/4 cup Onion (~35g)

1/4 cup Reduced Fat Cheddar Cheese (~28g)

1 teaspoon Chili Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F. Pierce the sweet potato several times with a fork and bake it for 45-50 minutes until tender.

  • 2

    While the sweet potato bakes, finely dice the onion. In a skillet, cook the lean ground turkey over medium heat until lightly browned. Add diced onion and chili powder, and sauté until the onion softens.

  • 3

    Stir in the black beans and diced tomatoes, seasoning with salt and pepper. Simmer the turkey chili mixture for about 5-7 minutes to allow flavors to meld.

  • 4

    Once the sweet potato is baked, slice it in half lengthwise and scoop out a portion of the flesh to create a boat, leaving a thin layer to preserve the crispy edge.

  • 5

    Fill each sweet potato skin with the warm turkey chili mixture, then sprinkle the shredded reduced fat cheddar cheese over the top.

  • 6

    Return the filled skins to the oven and bake for an additional 5-7 minutes until the cheese has melted and is slightly bubbly.

  • 7

    Remove from the oven and serve warm, enjoying the balanced textures and flavors of this nutritious meal.