YOUR SOLIN GENERATED RECIPE
Hearty Seafood and Fresh Tomato-Herb Stew
Savor a vibrant stew bursting with tender shrimp and flaky cod, nestled in a rich tomato broth accented with fresh herbs and a hint of olive oil. This hearty yet light seafood medley is perfect for any meal of the day, delivering a satisfying blend of zesty tomatoes, aromatic garlic, and subtly sweet onions.
INGREDIENTS
4 oz Shrimp
3 oz Cod Fillet
1 tbsp Olive Oil
1 medium Yellow Onion
2 cloves Garlic
1 cup Diced Tomatoes
1 cup Seafood Stock
2 tbsp Fresh Basil
1 tsp Fresh Thyme
2 tbsp Fresh Parsley
PREPARATION
Heat olive oil in a large pot over medium heat.
Add diced yellow onion and minced garlic; sauté until soft and fragrant, about 3-4 minutes.
Pour in the diced tomatoes and seafood stock, stirring well to combine.
Stir in the fresh thyme and parsley, letting the broth come to a gentle simmer.
Add the cod fillet chunks and shrimp to the pot, ensuring they are evenly distributed.
Simmer gently for 5-7 minutes until the seafood is just cooked through and tender.
Finish by stirring in the fresh basil, then remove the stew from heat.
Ladle the hearty seafood and tomato-herb stew into bowls and serve warm.