Hearty Scrambled Egg and Black Bean Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Scrambled Egg and Black Bean Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Hearty Scrambled Egg and Black Bean Breakfast Burrito

Enjoy a flavorful, protein-packed breakfast burrito bursting with creamy scrambled eggs, hearty black beans, fresh spinach, and a zesty salsa all wrapped in a whole wheat tortilla. This versatile dish works great for any meal of the day, delivering a satisfying balance of protein and carbohydrates to keep you energized.

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NUTRITION

481kcal
Protein
31.9g
Fat
18.7g
Carbs
48g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs (150g)

1/2 cup cooked Black Beans (130g)

1 Whole Wheat Tortilla (70g)

1 cup Baby Spinach (30g)

2 tablespoons Salsa (30g)

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PREPARATION

  • 1

    Beat the eggs in a bowl with a pinch of salt and pepper.

  • 2

    Heat a non-stick skillet over medium heat and lightly coat with cooking spray or a small amount of olive oil.

  • 3

    Add the beaten eggs to the skillet and softly scramble them until they start to set, then fold in the baby spinach so it wilts slightly.

  • 4

    Warm the whole wheat tortilla in a separate pan or microwave for about 15-20 seconds.

  • 5

    Place the scrambled eggs and spinach in the center of the tortilla, and top with the cooked black beans and salsa.

  • 6

    Fold the bottom of the tortilla over the filling, then roll tightly to form a burrito.

  • 7

    Serve immediately, enjoying this hearty and balanced meal.

Hearty Scrambled Egg and Black Bean Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Scrambled Egg and Black Bean Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Hearty Scrambled Egg and Black Bean Breakfast Burrito

Enjoy a flavorful, protein-packed breakfast burrito bursting with creamy scrambled eggs, hearty black beans, fresh spinach, and a zesty salsa all wrapped in a whole wheat tortilla. This versatile dish works great for any meal of the day, delivering a satisfying balance of protein and carbohydrates to keep you energized.

NUTRITION

481kcal
Protein
31.9g
Fat
18.7g
Carbs
48g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs (150g)

1/2 cup cooked Black Beans (130g)

1 Whole Wheat Tortilla (70g)

1 cup Baby Spinach (30g)

2 tablespoons Salsa (30g)

PREPARATION

  • 1

    Beat the eggs in a bowl with a pinch of salt and pepper.

  • 2

    Heat a non-stick skillet over medium heat and lightly coat with cooking spray or a small amount of olive oil.

  • 3

    Add the beaten eggs to the skillet and softly scramble them until they start to set, then fold in the baby spinach so it wilts slightly.

  • 4

    Warm the whole wheat tortilla in a separate pan or microwave for about 15-20 seconds.

  • 5

    Place the scrambled eggs and spinach in the center of the tortilla, and top with the cooked black beans and salsa.

  • 6

    Fold the bottom of the tortilla over the filling, then roll tightly to form a burrito.

  • 7

    Serve immediately, enjoying this hearty and balanced meal.