Grilled Chicken and Fresh Vegetable Pasta Salad with Zesty Lemon Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Fresh Vegetable Pasta Salad with Zesty Lemon Dressing

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Fresh Vegetable Pasta Salad with Zesty Lemon Dressing

Enjoy a vibrant and satisfying pasta salad featuring juicy grilled chicken, crisp fresh vegetables, and a refreshing zesty lemon dressing. This balanced dish is perfect for any meal of the day, bursting with color, texture, and a delightful tang.

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NUTRITION

350kcal
Protein
41.1g
Fat
9g
Carbs
29.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Whole Wheat Fusilli Pasta

1/4 medium Red Bell Pepper

1/2 cup Cherry Tomatoes

1/4 cup sliced Cucumber

1 cup Baby Spinach

1.5 tbsp Lemon Juice

1 tsp Extra-Virgin Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper. Grill for about 6-7 minutes per side or until fully cooked. Once done, let it rest and then slice into strips.

  • 3

    Meanwhile, cook the whole wheat fusilli pasta according to the package directions. Drain and rinse under cool water to stop further cooking.

  • 4

    In a large bowl, combine the cooked pasta, sliced red bell pepper, cherry tomatoes, cucumber, and baby spinach.

  • 5

    Prepare the dressing by whisking together lemon juice, extra-virgin olive oil, a pinch of salt, and pepper.

  • 6

    Toss the pasta and vegetables with the dressing until evenly coated.

  • 7

    Top the salad with the grilled chicken slices and gently mix.

  • 8

    Serve immediately or chill briefly for a cooler, refreshing salad perfect for breakfast, lunch, or dinner.

Grilled Chicken and Fresh Vegetable Pasta Salad with Zesty Lemon Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Fresh Vegetable Pasta Salad with Zesty Lemon Dressing

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Fresh Vegetable Pasta Salad with Zesty Lemon Dressing

Enjoy a vibrant and satisfying pasta salad featuring juicy grilled chicken, crisp fresh vegetables, and a refreshing zesty lemon dressing. This balanced dish is perfect for any meal of the day, bursting with color, texture, and a delightful tang.

NUTRITION

350kcal
Protein
41.1g
Fat
9g
Carbs
29.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Whole Wheat Fusilli Pasta

1/4 medium Red Bell Pepper

1/2 cup Cherry Tomatoes

1/4 cup sliced Cucumber

1 cup Baby Spinach

1.5 tbsp Lemon Juice

1 tsp Extra-Virgin Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper. Grill for about 6-7 minutes per side or until fully cooked. Once done, let it rest and then slice into strips.

  • 3

    Meanwhile, cook the whole wheat fusilli pasta according to the package directions. Drain and rinse under cool water to stop further cooking.

  • 4

    In a large bowl, combine the cooked pasta, sliced red bell pepper, cherry tomatoes, cucumber, and baby spinach.

  • 5

    Prepare the dressing by whisking together lemon juice, extra-virgin olive oil, a pinch of salt, and pepper.

  • 6

    Toss the pasta and vegetables with the dressing until evenly coated.

  • 7

    Top the salad with the grilled chicken slices and gently mix.

  • 8

    Serve immediately or chill briefly for a cooler, refreshing salad perfect for breakfast, lunch, or dinner.