Crispy Turkey Bacon and Egg White Scramble with Spinach and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Scramble with Spinach and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Scramble with Spinach and Sweet Potato

A vibrant breakfast scramble that perfectly balances lean protein with hearty vegetables. Crisp turkey bacon pairs with fluffy egg whites, tender sweet potato cubes, and fresh spinach, all finished with a drizzle of extra virgin olive oil and creamy avocado slices. This dish offers a satisfying start to your day while staying within your calorie and protein goals.

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NUTRITION

425kcal
Protein
25.5g
Fat
28.1g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

4 egg whites (approx. 120g)

2 slices turkey bacon

1/2 medium sweet potato, diced

1 cup fresh spinach

1 tbsp extra virgin olive oil

1/2 medium avocado, sliced

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PREPARATION

  • 1

    Peel and dice the sweet potato into small cubes for faster cooking.

  • 2

    In a non-stick skillet, heat 1 tablespoon of extra virgin olive oil over medium heat. Add the sweet potato cubes and sauté until tender and beginning to caramelize, about 6-8 minutes.

  • 3

    Meanwhile, in a separate pan, cook the turkey bacon slices until crispy. Once done, chop them into bite-size pieces.

  • 4

    Reduce the heat to low and add the fresh spinach to the skillet with the sweet potato, cooking until wilted, about 1-2 minutes.

  • 5

    Pour in the egg whites and gently scramble with the vegetables. Stir continuously until the egg whites are fully set, about 3-4 minutes.

  • 6

    Fold in the chopped turkey bacon, mixing thoroughly until well distributed.

  • 7

    Plate the scramble and top with slices of avocado for creaminess. Serve immediately.

Crispy Turkey Bacon and Egg White Scramble with Spinach and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Scramble with Spinach and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Scramble with Spinach and Sweet Potato

A vibrant breakfast scramble that perfectly balances lean protein with hearty vegetables. Crisp turkey bacon pairs with fluffy egg whites, tender sweet potato cubes, and fresh spinach, all finished with a drizzle of extra virgin olive oil and creamy avocado slices. This dish offers a satisfying start to your day while staying within your calorie and protein goals.

NUTRITION

425kcal
Protein
25.5g
Fat
28.1g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

4 egg whites (approx. 120g)

2 slices turkey bacon

1/2 medium sweet potato, diced

1 cup fresh spinach

1 tbsp extra virgin olive oil

1/2 medium avocado, sliced

PREPARATION

  • 1

    Peel and dice the sweet potato into small cubes for faster cooking.

  • 2

    In a non-stick skillet, heat 1 tablespoon of extra virgin olive oil over medium heat. Add the sweet potato cubes and sauté until tender and beginning to caramelize, about 6-8 minutes.

  • 3

    Meanwhile, in a separate pan, cook the turkey bacon slices until crispy. Once done, chop them into bite-size pieces.

  • 4

    Reduce the heat to low and add the fresh spinach to the skillet with the sweet potato, cooking until wilted, about 1-2 minutes.

  • 5

    Pour in the egg whites and gently scramble with the vegetables. Stir continuously until the egg whites are fully set, about 3-4 minutes.

  • 6

    Fold in the chopped turkey bacon, mixing thoroughly until well distributed.

  • 7

    Plate the scramble and top with slices of avocado for creaminess. Serve immediately.