Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Enjoy a bright and satisfying breakfast scramble packed with creamy cottage cheese, tender egg whites, a crisp slice of turkey bacon, and vibrant spinach. Enhanced with hearty sweet potato cubes and a drizzle of olive oil for added richness, this dish is a perfect blend of light and comforting flavors to kickstart your day.

Try 7 days free, then $12.99 / mo.

NUTRITION

390kcal
Protein
31.1g
Fat
19.4g
Carbs
25.8g

SERVINGS

1 serving

INGREDIENTS

3 egg whites (approx. 100g)

1/2 cup low-fat cottage cheese (~110g)

1 slice turkey bacon (~15g)

1 tbsp extra virgin olive oil

2/3 cup diced cooked sweet potato (~110g)

1 cup fresh spinach

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the diced sweet potato to the skillet. Sauté for about 4-5 minutes until they start to soften.

  • 3

    Crumble the turkey bacon into the pan and cook for another 2 minutes until slightly crispy.

  • 4

    Pour in the egg whites and let them gently scramble, stirring occasionally.

  • 5

    Fold in the cottage cheese and fresh spinach, stirring until the spinach wilts and the mixture is heated through.

  • 6

    Season with salt and pepper to taste, and serve warm.

Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Enjoy a bright and satisfying breakfast scramble packed with creamy cottage cheese, tender egg whites, a crisp slice of turkey bacon, and vibrant spinach. Enhanced with hearty sweet potato cubes and a drizzle of olive oil for added richness, this dish is a perfect blend of light and comforting flavors to kickstart your day.

NUTRITION

390kcal
Protein
31.1g
Fat
19.4g
Carbs
25.8g

SERVINGS

1 serving

INGREDIENTS

3 egg whites (approx. 100g)

1/2 cup low-fat cottage cheese (~110g)

1 slice turkey bacon (~15g)

1 tbsp extra virgin olive oil

2/3 cup diced cooked sweet potato (~110g)

1 cup fresh spinach

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the diced sweet potato to the skillet. Sauté for about 4-5 minutes until they start to soften.

  • 3

    Crumble the turkey bacon into the pan and cook for another 2 minutes until slightly crispy.

  • 4

    Pour in the egg whites and let them gently scramble, stirring occasionally.

  • 5

    Fold in the cottage cheese and fresh spinach, stirring until the spinach wilts and the mixture is heated through.

  • 6

    Season with salt and pepper to taste, and serve warm.