Grilled Lemon Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a fresh and light lunch featuring perfectly grilled lemon-infused chicken breast paired with a serving of fluffy quinoa and vibrant steamed broccoli. This balanced dish bursts with zesty flavors and a satisfying texture, making it an ideal meal to fuel your afternoon.

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NUTRITION

355kcal
Protein
38.8g
Fat
10.2g
Carbs
32.5g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1.5 tablespoons Lemon Juice

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Begin by preparing a marinade by mixing the lemon juice and olive oil in a small bowl.

  • 2

    Place the chicken breast in a shallow dish and pour the marinade over it, ensuring it is evenly coated. Let it sit for 10-15 minutes.

  • 3

    Preheat your grill to medium-high heat. Grill the chicken breast for about 5-6 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, rinse the quinoa and cook it according to package instructions until fluffy.

  • 5

    Steam the broccoli until it is tender yet crisp, approximately 5-7 minutes.

  • 6

    Serve the grilled lemon chicken breast alongside the cooked quinoa and steamed broccoli. Enjoy your balanced and refreshing lunch!

Grilled Lemon Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a fresh and light lunch featuring perfectly grilled lemon-infused chicken breast paired with a serving of fluffy quinoa and vibrant steamed broccoli. This balanced dish bursts with zesty flavors and a satisfying texture, making it an ideal meal to fuel your afternoon.

NUTRITION

355kcal
Protein
38.8g
Fat
10.2g
Carbs
32.5g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1.5 tablespoons Lemon Juice

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Begin by preparing a marinade by mixing the lemon juice and olive oil in a small bowl.

  • 2

    Place the chicken breast in a shallow dish and pour the marinade over it, ensuring it is evenly coated. Let it sit for 10-15 minutes.

  • 3

    Preheat your grill to medium-high heat. Grill the chicken breast for about 5-6 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, rinse the quinoa and cook it according to package instructions until fluffy.

  • 5

    Steam the broccoli until it is tender yet crisp, approximately 5-7 minutes.

  • 6

    Serve the grilled lemon chicken breast alongside the cooked quinoa and steamed broccoli. Enjoy your balanced and refreshing lunch!