Name: Silky Vanilla Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 serving Vanilla Protein Powder (15g); 3/4 cup Mixed Berries (110g); 1 tsp Honey (7g); 1 tbsp Chia Seeds (12g)

Silky Vanilla Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Vanilla Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light and airy mousse that balances the creaminess of nonfat Greek yogurt with the sweet allure of vanilla protein and the vibrant burst of mixed berries, accented by a subtle drizzle of honey and a sprinkle of chia seeds. This dessert is silky smooth, refreshingly fruity, and satisfying without compromising your nutritional goals.

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NUTRITION

Protein

41g

Fat

Carbs

37g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 serving Vanilla Protein Powder (15g)

3/4 cup Mixed Berries (110g)

1 tsp Honey (7g)

1 tbsp Chia Seeds (12g)

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla protein powder until completely smooth.
2
Gently fold in the mixed berries to incorporate without breaking them down completely, preserving a burst of flavor.
3
Drizzle in the honey and sprinkle the chia seeds over the mixture. Stir lightly to distribute these add-ins evenly.
4
Chill the mousse in the refrigerator for at least 30 minutes to allow the chia seeds to soften and the flavors to meld.
5
Serve chilled, garnished with a few extra berries on top if desired.