Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast; 1/2 cup cooked Quinoa; 1.5 cups raw Broccoli; 1.5 teaspoons Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a bright and satisfying lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli drizzled with olive oil. Every bite offers a harmonious blend of smoky, nutty, and fresh flavors that will fuel your afternoon with clean, balanced energy.

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NUTRITION

Protein

42.8g

Fat

13.8g

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1.5 cups raw Broccoli

1.5 teaspoons Olive Oil

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast lightly with salt, pepper, and your favorite herbs or spices.
3
Grill the chicken breast for about 5-6 minutes per side or until it reaches an internal temperature of 165°F.
4
While the chicken is grilling, prepare the quinoa according to package instructions. Once cooked, set aside.
5
Toss the raw broccoli with 1.5 teaspoons of olive oil, a pinch of salt, and pepper.
6
Roast the broccoli in a preheated oven at 425°F for about 12-15 minutes until tender and slightly crispy on the edges.
7
Plate the grilled chicken alongside the quinoa and roasted broccoli. Enjoy your balanced, nutrient-packed meal!