High-Protein Double Chocolate Muffins

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Double Chocolate Muffins

YOUR SOLIN GENERATED RECIPE

High-Protein Double Chocolate Muffins

Enjoy these decadent yet nutritious double chocolate muffins that pack a protein punch. With a rich cocoa flavor enhanced by chocolate whey protein and a moist texture from egg whites and Greek yogurt, this recipe is perfect for kicking off your day or fueling a mid-day meal. Light, balanced, and delightfully chocolaty, these muffins provide the goodness of clean ingredients while keeping your macros in check.

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NUTRITION

479kcal
Protein
59g
Fat
8.7g
Carbs
46.4g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Whey Protein Isolate (30g)

3 large Egg Whites (approx. 100g)

1/2 cup Rolled Oats Flour (45g)

1/3 cup Nonfat Greek Yogurt (80g)

1/2 cup Unsweetened Almond Milk (120ml)

2 tbsp Unsweetened Cocoa Powder (10g)

1 tsp Baking Powder

1 tsp Vanilla Extract

1 tbsp Dark Chocolate Chips (10g)

Pinch of Salt

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PREPARATION

  • 1

    Preheat your oven to 350°F and line a muffin tin with silicone or paper liners.

  • 2

    In a medium-sized bowl, whisk together egg whites, nonfat Greek yogurt, almond milk, and vanilla extract until smooth.

  • 3

    In a separate bowl, combine the rolled oats flour, chocolate whey protein powder, unsweetened cocoa powder, baking powder, and a pinch of salt.

  • 4

    Slowly stir the dry ingredients into the wet mixture until just combined. Avoid overmixing to keep the muffins tender.

  • 5

    Fold in the dark chocolate chips gently, ensuring they are evenly distributed.

  • 6

    Spoon the batter into the muffin tin, filling each cup about 3/4 full.

  • 7

    Bake in the preheated oven for 18-22 minutes or until a toothpick inserted into the center of a muffin comes out clean.

  • 8

    Allow the muffins to cool in the tin for 5 minutes before transferring them onto a wire rack to cool completely.

  • 9

    Enjoy your high-protein double chocolate muffins as a filling breakfast, a post-workout snack, or a nutritious meal any time of day.

High-Protein Double Chocolate Muffins

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Double Chocolate Muffins

YOUR SOLIN GENERATED RECIPE

High-Protein Double Chocolate Muffins

Enjoy these decadent yet nutritious double chocolate muffins that pack a protein punch. With a rich cocoa flavor enhanced by chocolate whey protein and a moist texture from egg whites and Greek yogurt, this recipe is perfect for kicking off your day or fueling a mid-day meal. Light, balanced, and delightfully chocolaty, these muffins provide the goodness of clean ingredients while keeping your macros in check.

NUTRITION

479kcal
Protein
59g
Fat
8.7g
Carbs
46.4g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Whey Protein Isolate (30g)

3 large Egg Whites (approx. 100g)

1/2 cup Rolled Oats Flour (45g)

1/3 cup Nonfat Greek Yogurt (80g)

1/2 cup Unsweetened Almond Milk (120ml)

2 tbsp Unsweetened Cocoa Powder (10g)

1 tsp Baking Powder

1 tsp Vanilla Extract

1 tbsp Dark Chocolate Chips (10g)

Pinch of Salt

PREPARATION

  • 1

    Preheat your oven to 350°F and line a muffin tin with silicone or paper liners.

  • 2

    In a medium-sized bowl, whisk together egg whites, nonfat Greek yogurt, almond milk, and vanilla extract until smooth.

  • 3

    In a separate bowl, combine the rolled oats flour, chocolate whey protein powder, unsweetened cocoa powder, baking powder, and a pinch of salt.

  • 4

    Slowly stir the dry ingredients into the wet mixture until just combined. Avoid overmixing to keep the muffins tender.

  • 5

    Fold in the dark chocolate chips gently, ensuring they are evenly distributed.

  • 6

    Spoon the batter into the muffin tin, filling each cup about 3/4 full.

  • 7

    Bake in the preheated oven for 18-22 minutes or until a toothpick inserted into the center of a muffin comes out clean.

  • 8

    Allow the muffins to cool in the tin for 5 minutes before transferring them onto a wire rack to cool completely.

  • 9

    Enjoy your high-protein double chocolate muffins as a filling breakfast, a post-workout snack, or a nutritious meal any time of day.