Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Nonfat Greek Yogurt; 0.5 scoop Whey Protein Powder; 0.33 cup Mixed Berries; 1 tablespoon Granola; 1 teaspoon Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing, nutrient-packed dessert that layers creamy nonfat Greek yogurt blended with a touch of whey protein, fresh mixed berries, crunchy granola, and a subtle hint of honey. This parfait offers a perfectly balanced combination of textures and natural sweetness, making it a satisfying treat that’s as delightful on the palate as it is smart for your macros.

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NUTRITION

Protein

31g

Fat

4.2g

Carbs

36.7g

SERVINGS

1 serving

INGREDIENTS

6 ounces Nonfat Greek Yogurt

0.5 scoop Whey Protein Powder

0.33 cup Mixed Berries

1 tablespoon Granola

1 teaspoon Honey

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt with the whey protein powder. Mix thoroughly until the protein powder is fully incorporated.
2
Spoon half of the yogurt mixture into a serving glass or bowl.
3
Layer the mixed berries evenly over the yogurt.
4
Add the remaining yogurt mixture on top of the berries.
5
Sprinkle granola over the final layer for a satisfying crunch.
6
Drizzle honey on top to add a touch of natural sweetness.
7
Serve immediately and enjoy your nutrient-rich, protein-packed parfait.