Roasted Spiced Chicken with Lemon and Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Spiced Chicken with Lemon and Garlic

YOUR SOLIN GENERATED RECIPE

Roasted Spiced Chicken with Lemon and Garlic

Enjoy a vibrant, aromatic dish featuring tender roasted chicken breast kissed with zesty lemon and garlic, accented by warm spices. Paired with a side of fluffy quinoa, this meal offers a satisfying balance of bright citrus notes and hearty, savory flavors perfect for a nourishing dinner.

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NUTRITION

458kcal
Protein
57.2g
Fat
13.4g
Carbs
25.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 tsp Olive Oil

1 tbsp Lemon Juice

2 cloves Garlic, minced

1 tsp Cumin

1 tsp Paprika

Salt and Pepper to taste

1/2 cup Cooked Quinoa

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, mix olive oil, lemon juice, minced garlic, cumin, paprika, salt, and pepper to create the marinade.

  • 3

    Place the chicken breast in a baking dish and pour the marinade over it, ensuring it is evenly coated.

  • 4

    Allow the chicken to marinate for at least 15 minutes for enhanced flavor.

  • 5

    Roast the chicken in the preheated oven for 20-25 minutes or until the internal temperature reaches 165°F (74°C).

  • 6

    While the chicken roasts, prepare quinoa according to package instructions if not already cooked.

  • 7

    Serve the roasted spiced chicken on a bed of cooked quinoa and enjoy your wholesome, flavorful meal.

Roasted Spiced Chicken with Lemon and Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Spiced Chicken with Lemon and Garlic

YOUR SOLIN GENERATED RECIPE

Roasted Spiced Chicken with Lemon and Garlic

Enjoy a vibrant, aromatic dish featuring tender roasted chicken breast kissed with zesty lemon and garlic, accented by warm spices. Paired with a side of fluffy quinoa, this meal offers a satisfying balance of bright citrus notes and hearty, savory flavors perfect for a nourishing dinner.

NUTRITION

458kcal
Protein
57.2g
Fat
13.4g
Carbs
25.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 tsp Olive Oil

1 tbsp Lemon Juice

2 cloves Garlic, minced

1 tsp Cumin

1 tsp Paprika

Salt and Pepper to taste

1/2 cup Cooked Quinoa

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, mix olive oil, lemon juice, minced garlic, cumin, paprika, salt, and pepper to create the marinade.

  • 3

    Place the chicken breast in a baking dish and pour the marinade over it, ensuring it is evenly coated.

  • 4

    Allow the chicken to marinate for at least 15 minutes for enhanced flavor.

  • 5

    Roast the chicken in the preheated oven for 20-25 minutes or until the internal temperature reaches 165°F (74°C).

  • 6

    While the chicken roasts, prepare quinoa according to package instructions if not already cooked.

  • 7

    Serve the roasted spiced chicken on a bed of cooked quinoa and enjoy your wholesome, flavorful meal.