Creamy Truffle Mushroom Whole Wheat Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Truffle Mushroom Whole Wheat Pasta

YOUR SOLIN GENERATED RECIPE

Creamy Truffle Mushroom Whole Wheat Pasta

Savor a luxurious twist on a classic pasta dish with whole wheat noodles, earthy mushrooms, and a creamy, light sauce accented by a drizzle of truffle oil. Enhancing the dish is tender grilled chicken, adding a robust protein boost while keeping the flavors balanced. The vibrant spinach and aromatic garlic round out this gourmet meal.

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NUTRITION

467kcal
Protein
43.3g
Fat
12.4g
Carbs
50.6g

SERVINGS

1 serving

INGREDIENTS

2 oz Whole Wheat Pasta

1 cup Sliced Mushrooms

1 cup Spinach

3 oz Grilled Chicken Breast

1/2 cup Low-Fat Milk (2%)

1 tbsp Grated Parmesan Cheese

1 tsp Truffle Oil

1 clove Garlic, minced

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PREPARATION

  • 1

    Bring a pot of water to a boil and cook the whole wheat pasta according to package directions until al dente. Drain and set aside.

  • 2

    While the pasta cooks, in a skillet over medium heat, warm a small drizzle of oil. Sauté the minced garlic until fragrant.

  • 3

    Add the sliced mushrooms to the skillet and cook until they release their moisture and begin to brown.

  • 4

    Stir in the spinach and allow it to wilt slightly.

  • 5

    Pour in the low-fat milk and sprinkle in the grated Parmesan cheese. Let the mixture simmer for a minute to create a light, creamy sauce.

  • 6

    Fold in the cooked pasta and add the grilled chicken breast slices, mixing thoroughly to combine all flavors.

  • 7

    Drizzle with truffle oil just before serving, and toss gently to ensure an even coating.

  • 8

    Plate the dish and enjoy your balanced, gourmet pasta meal.

Creamy Truffle Mushroom Whole Wheat Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Truffle Mushroom Whole Wheat Pasta

YOUR SOLIN GENERATED RECIPE

Creamy Truffle Mushroom Whole Wheat Pasta

Savor a luxurious twist on a classic pasta dish with whole wheat noodles, earthy mushrooms, and a creamy, light sauce accented by a drizzle of truffle oil. Enhancing the dish is tender grilled chicken, adding a robust protein boost while keeping the flavors balanced. The vibrant spinach and aromatic garlic round out this gourmet meal.

NUTRITION

467kcal
Protein
43.3g
Fat
12.4g
Carbs
50.6g

SERVINGS

1 serving

INGREDIENTS

2 oz Whole Wheat Pasta

1 cup Sliced Mushrooms

1 cup Spinach

3 oz Grilled Chicken Breast

1/2 cup Low-Fat Milk (2%)

1 tbsp Grated Parmesan Cheese

1 tsp Truffle Oil

1 clove Garlic, minced

PREPARATION

  • 1

    Bring a pot of water to a boil and cook the whole wheat pasta according to package directions until al dente. Drain and set aside.

  • 2

    While the pasta cooks, in a skillet over medium heat, warm a small drizzle of oil. Sauté the minced garlic until fragrant.

  • 3

    Add the sliced mushrooms to the skillet and cook until they release their moisture and begin to brown.

  • 4

    Stir in the spinach and allow it to wilt slightly.

  • 5

    Pour in the low-fat milk and sprinkle in the grated Parmesan cheese. Let the mixture simmer for a minute to create a light, creamy sauce.

  • 6

    Fold in the cooked pasta and add the grilled chicken breast slices, mixing thoroughly to combine all flavors.

  • 7

    Drizzle with truffle oil just before serving, and toss gently to ensure an even coating.

  • 8

    Plate the dish and enjoy your balanced, gourmet pasta meal.