Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing and light dessert layered with creamy fat-free Greek yogurt, a boost of protein from a half scoop of whey protein, fresh mixed berries, and a touch of natural sweetness from honey. This parfait balances tangy and sweet flavors with a satisfying texture that's perfect for a post-workout treat or a nutritious indulgence.

Try 7 days free, then $12.99 / mo.

NUTRITION

353kcal
Protein
36g
Fat
0.8g
Carbs
53g

SERVINGS

1 serving

INGREDIENTS

1 cup Fat-Free Greek Yogurt (245g)

1/2 scoop Whey Protein Powder (~15g)

1/2 cup Mixed Berries (75g)

2 tbsp Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a mixing bowl, combine the fat-free Greek yogurt and the half scoop of whey protein powder. Stir well until completely blended and smooth.

  • 2

    In a serving glass or bowl, layer half of the yogurt-protein mixture at the bottom.

  • 3

    Add the mixed berries evenly over the yogurt layer.

  • 4

    Drizzle 2 tablespoons of honey over the berries for a natural sweetness boost.

  • 5

    Top with the remaining yogurt-protein mixture to create a layered effect.

  • 6

    For best texture and flavor, chill in the refrigerator for 10-15 minutes before serving.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing and light dessert layered with creamy fat-free Greek yogurt, a boost of protein from a half scoop of whey protein, fresh mixed berries, and a touch of natural sweetness from honey. This parfait balances tangy and sweet flavors with a satisfying texture that's perfect for a post-workout treat or a nutritious indulgence.

NUTRITION

353kcal
Protein
36g
Fat
0.8g
Carbs
53g

SERVINGS

1 serving

INGREDIENTS

1 cup Fat-Free Greek Yogurt (245g)

1/2 scoop Whey Protein Powder (~15g)

1/2 cup Mixed Berries (75g)

2 tbsp Honey

PREPARATION

  • 1

    In a mixing bowl, combine the fat-free Greek yogurt and the half scoop of whey protein powder. Stir well until completely blended and smooth.

  • 2

    In a serving glass or bowl, layer half of the yogurt-protein mixture at the bottom.

  • 3

    Add the mixed berries evenly over the yogurt layer.

  • 4

    Drizzle 2 tablespoons of honey over the berries for a natural sweetness boost.

  • 5

    Top with the remaining yogurt-protein mixture to create a layered effect.

  • 6

    For best texture and flavor, chill in the refrigerator for 10-15 minutes before serving.