Egg White and Turkey Bacon Toast with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Bacon Toast with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Bacon Toast with Fresh Berries

Enjoy a protein-packed breakfast featuring fluffy scrambled egg whites paired with crisp turkey bacon, melted low-fat cheese over toasted whole grain bread, and a side of juicy fresh berries to brighten your morning.

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NUTRITION

278kcal
Protein
31g
Fat
6.3g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites

2 slices turkey bacon

1 slice whole grain toast

1 oz low-fat cheese

1/2 cup mixed fresh berries

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Add the turkey bacon slices and cook until they are crispy, about 3-4 minutes per side. Once cooked, remove and set aside.

  • 3

    Pour the egg whites into the same skillet and scramble them gently until they are just set.

  • 4

    Place the whole grain toast in a toaster and toast until it reaches your desired level of crispness.

  • 5

    Lay the toast on a plate and top with the scrambled egg whites.

  • 6

    Add the turkey bacon on top of the eggs and sprinkle the low-fat cheese over the bacon so it melts slightly from the residual heat.

  • 7

    Serve with a side of fresh mixed berries to complete your balanced, protein-rich breakfast.

Egg White and Turkey Bacon Toast with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Bacon Toast with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Bacon Toast with Fresh Berries

Enjoy a protein-packed breakfast featuring fluffy scrambled egg whites paired with crisp turkey bacon, melted low-fat cheese over toasted whole grain bread, and a side of juicy fresh berries to brighten your morning.

NUTRITION

278kcal
Protein
31g
Fat
6.3g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites

2 slices turkey bacon

1 slice whole grain toast

1 oz low-fat cheese

1/2 cup mixed fresh berries

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Add the turkey bacon slices and cook until they are crispy, about 3-4 minutes per side. Once cooked, remove and set aside.

  • 3

    Pour the egg whites into the same skillet and scramble them gently until they are just set.

  • 4

    Place the whole grain toast in a toaster and toast until it reaches your desired level of crispness.

  • 5

    Lay the toast on a plate and top with the scrambled egg whites.

  • 6

    Add the turkey bacon on top of the eggs and sprinkle the low-fat cheese over the bacon so it melts slightly from the residual heat.

  • 7

    Serve with a side of fresh mixed berries to complete your balanced, protein-rich breakfast.