Greek Yogurt Protein Cheesecake with Mixed Fruit

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Cheesecake with Mixed Fruit

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Cheesecake with Mixed Fruit

Experience a guilt-free dessert that marries the creamy tang of Greek yogurt with the lightness of egg whites and fat-free cottage cheese. This protein-packed cheesecake delivers a delicate, velvety texture and is crowned with a burst of fresh mixed berries, perfect for satisfying your sweet tooth while fueling your fitness goals.

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NUTRITION

224kcal
Protein
41.2g
Fat
0.6g
Carbs
13.2g

SERVINGS

1 serving

INGREDIENTS

2 large Egg Whites (66g)

½ cup Fat-Free Cottage Cheese (113g)

¼ cup Non-fat Greek Yogurt (68g)

0.5 scoop Unflavored Whey Protein Isolate (15g)

¼ cup Mixed Berries (37g)

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PREPARATION

  • 1

    Preheat your oven to 325°F and lightly grease a small ramekin or baking dish.

  • 2

    In a mixing bowl, whisk together the egg whites, fat-free cottage cheese, non-fat Greek yogurt, and unflavored whey protein isolate until the mixture is smooth and well combined.

  • 3

    Pour the blended mixture into the prepared ramekin, smoothing out the surface with a spatula.

  • 4

    Bake in the preheated oven for 15-18 minutes or until the edges are just set and the center still retains a slight jiggle.

  • 5

    Remove the cheesecake from the oven and allow it to cool to room temperature.

  • 6

    Once cooled, gently top the cheesecake with mixed berries.

  • 7

    Chill in the refrigerator for at least 1 hour before serving to enhance the texture and flavor.

Greek Yogurt Protein Cheesecake with Mixed Fruit

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Cheesecake with Mixed Fruit

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Cheesecake with Mixed Fruit

Experience a guilt-free dessert that marries the creamy tang of Greek yogurt with the lightness of egg whites and fat-free cottage cheese. This protein-packed cheesecake delivers a delicate, velvety texture and is crowned with a burst of fresh mixed berries, perfect for satisfying your sweet tooth while fueling your fitness goals.

NUTRITION

224kcal
Protein
41.2g
Fat
0.6g
Carbs
13.2g

SERVINGS

1 serving

INGREDIENTS

2 large Egg Whites (66g)

½ cup Fat-Free Cottage Cheese (113g)

¼ cup Non-fat Greek Yogurt (68g)

0.5 scoop Unflavored Whey Protein Isolate (15g)

¼ cup Mixed Berries (37g)

PREPARATION

  • 1

    Preheat your oven to 325°F and lightly grease a small ramekin or baking dish.

  • 2

    In a mixing bowl, whisk together the egg whites, fat-free cottage cheese, non-fat Greek yogurt, and unflavored whey protein isolate until the mixture is smooth and well combined.

  • 3

    Pour the blended mixture into the prepared ramekin, smoothing out the surface with a spatula.

  • 4

    Bake in the preheated oven for 15-18 minutes or until the edges are just set and the center still retains a slight jiggle.

  • 5

    Remove the cheesecake from the oven and allow it to cool to room temperature.

  • 6

    Once cooled, gently top the cheesecake with mixed berries.

  • 7

    Chill in the refrigerator for at least 1 hour before serving to enhance the texture and flavor.