Crispy Tuna Salad Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Tuna Salad Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Crispy Tuna Salad Lettuce Wraps

Enjoy the freshness of crisp romaine lettuce filled with a tangy and creamy tuna salad enhanced by the richness of avocado and a hint of olive oil. This dish is perfect for a light meal any time of the day, offering a satisfying crunch and bursts of flavor in every bite.

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NUTRITION

415kcal
Protein
50.6g
Fat
17.7g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

1.5 cans water-packed tuna

1/4 cup non-fat Greek yogurt

1/2 medium avocado

1 stalk celery

1 tbsp red onion

4 leaves romaine lettuce

1 tsp olive oil

1 tbsp lemon juice

Salt & pepper to taste

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PREPARATION

  • 1

    Drain the tuna and place it in a medium bowl.

  • 2

    Dice the avocado, finely chop the celery and red onion, and add them to the bowl with tuna.

  • 3

    Stir in the Greek yogurt, olive oil, and lemon juice until the mixture is well combined.

  • 4

    Season with salt and pepper to taste.

  • 5

    Lay out the romaine lettuce leaves and spoon the tuna mixture evenly onto each leaf.

  • 6

    Fold or roll the lettuce wraps and serve immediately.

Crispy Tuna Salad Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Tuna Salad Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Crispy Tuna Salad Lettuce Wraps

Enjoy the freshness of crisp romaine lettuce filled with a tangy and creamy tuna salad enhanced by the richness of avocado and a hint of olive oil. This dish is perfect for a light meal any time of the day, offering a satisfying crunch and bursts of flavor in every bite.

NUTRITION

415kcal
Protein
50.6g
Fat
17.7g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

1.5 cans water-packed tuna

1/4 cup non-fat Greek yogurt

1/2 medium avocado

1 stalk celery

1 tbsp red onion

4 leaves romaine lettuce

1 tsp olive oil

1 tbsp lemon juice

Salt & pepper to taste

PREPARATION

  • 1

    Drain the tuna and place it in a medium bowl.

  • 2

    Dice the avocado, finely chop the celery and red onion, and add them to the bowl with tuna.

  • 3

    Stir in the Greek yogurt, olive oil, and lemon juice until the mixture is well combined.

  • 4

    Season with salt and pepper to taste.

  • 5

    Lay out the romaine lettuce leaves and spoon the tuna mixture evenly onto each leaf.

  • 6

    Fold or roll the lettuce wraps and serve immediately.