Moist Turkey Meatloaf with Creamy Mushroom Gravy

This is an example of a meal that Solin would create to include in your personalized meal plan.

Moist Turkey Meatloaf with Creamy Mushroom Gravy

YOUR SOLIN GENERATED RECIPE

Moist Turkey Meatloaf with Creamy Mushroom Gravy

Savor the comforting flavors of a moist turkey meatloaf paired with a silky, creamy mushroom gravy. This dish combines lean ground turkey with hearty oats and aromatic onions, then tops it off with a delicate mushroom-infused gravy, creating a well-balanced and satisfying meal perfect for any time of day.

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NUTRITION

348kcal
Protein
43.7g
Fat
10.6g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey (93% lean)

1 Egg

1/4 cup Rolled Oats

1/4 cup finely chopped Onion

1/2 cup Mushrooms (divided)

1/4 cup Low-Fat Milk

1 tsp All-Purpose Flour

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a small baking dish or loaf pan.

  • 2

    In a mixing bowl, combine the ground turkey, egg, rolled oats, chopped onion, and 1/4 of the sliced mushrooms. Season with salt and pepper, and mix until just combined to avoid overworking the meat.

  • 3

    Shape the mixture into a loaf and place it in the prepared baking dish. Bake for about 25-30 minutes, or until the internal temperature reaches 165°F (74°C).

  • 4

    While the meatloaf is baking, prepare the creamy mushroom gravy. In a small saucepan, add the remaining 1/4 cup mushrooms and sauté over medium heat until they start to soften.

  • 5

    Sprinkle in the teaspoon of flour and stir for a minute to cook off the raw taste. Gradually whisk in the low-fat milk, allowing the mixture to thicken over 3-4 minutes. Add salt and pepper to taste.

  • 6

    Once the meatloaf is done, slice it and serve with a generous drizzle of the warm mushroom gravy.

Moist Turkey Meatloaf with Creamy Mushroom Gravy

This is an example of a meal that Solin would create to include in your personalized meal plan.

Moist Turkey Meatloaf with Creamy Mushroom Gravy

YOUR SOLIN GENERATED RECIPE

Moist Turkey Meatloaf with Creamy Mushroom Gravy

Savor the comforting flavors of a moist turkey meatloaf paired with a silky, creamy mushroom gravy. This dish combines lean ground turkey with hearty oats and aromatic onions, then tops it off with a delicate mushroom-infused gravy, creating a well-balanced and satisfying meal perfect for any time of day.

NUTRITION

348kcal
Protein
43.7g
Fat
10.6g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey (93% lean)

1 Egg

1/4 cup Rolled Oats

1/4 cup finely chopped Onion

1/2 cup Mushrooms (divided)

1/4 cup Low-Fat Milk

1 tsp All-Purpose Flour

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a small baking dish or loaf pan.

  • 2

    In a mixing bowl, combine the ground turkey, egg, rolled oats, chopped onion, and 1/4 of the sliced mushrooms. Season with salt and pepper, and mix until just combined to avoid overworking the meat.

  • 3

    Shape the mixture into a loaf and place it in the prepared baking dish. Bake for about 25-30 minutes, or until the internal temperature reaches 165°F (74°C).

  • 4

    While the meatloaf is baking, prepare the creamy mushroom gravy. In a small saucepan, add the remaining 1/4 cup mushrooms and sauté over medium heat until they start to soften.

  • 5

    Sprinkle in the teaspoon of flour and stir for a minute to cook off the raw taste. Gradually whisk in the low-fat milk, allowing the mixture to thicken over 3-4 minutes. Add salt and pepper to taste.

  • 6

    Once the meatloaf is done, slice it and serve with a generous drizzle of the warm mushroom gravy.