Hearty Smoked Ham and Bean Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Smoked Ham and Bean Soup

YOUR SOLIN GENERATED RECIPE

Hearty Smoked Ham and Bean Soup

A warming, savory soup featuring tender chunks of smoked ham combined with creamy white beans and a medley of garden-fresh vegetables. Infused with aromatic herbs and simmered to perfection, this hearty soup delivers comfort in every spoonful – a satisfying meal for breakfast, lunch, or dinner.

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NUTRITION

397kcal
Protein
35.3g
Fat
4.2g
Carbs
55.2g

SERVINGS

1 serving

INGREDIENTS

3 oz Smoked Ham

1 cup White Beans (cooked)

1 cup Low-Sodium Chicken Broth

1/2 cup Chopped Carrots

1/2 cup Chopped Celery

1/4 medium Onion, diced

1 clove Garlic, minced

1/2 tsp Black Pepper

1 Bay Leaf

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PREPARATION

  • 1

    Heat a medium pot over medium heat and add a splash of water if desired for a non-stick base.

  • 2

    Add the diced onions and minced garlic, sautéing until the onions become translucent.

  • 3

    Stir in the chopped carrots and celery, cooking for about 3-4 minutes.

  • 4

    Pour in the low-sodium chicken broth and bring the mixture to a gentle simmer.

  • 5

    Add the white beans, smoked ham, bay leaf, and black pepper.

  • 6

    Allow the soup to simmer for 10-15 minutes, letting the flavors meld together.

  • 7

    Taste and adjust seasonings as needed, then remove the bay leaf before serving.

Hearty Smoked Ham and Bean Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Smoked Ham and Bean Soup

YOUR SOLIN GENERATED RECIPE

Hearty Smoked Ham and Bean Soup

A warming, savory soup featuring tender chunks of smoked ham combined with creamy white beans and a medley of garden-fresh vegetables. Infused with aromatic herbs and simmered to perfection, this hearty soup delivers comfort in every spoonful – a satisfying meal for breakfast, lunch, or dinner.

NUTRITION

397kcal
Protein
35.3g
Fat
4.2g
Carbs
55.2g

SERVINGS

1 serving

INGREDIENTS

3 oz Smoked Ham

1 cup White Beans (cooked)

1 cup Low-Sodium Chicken Broth

1/2 cup Chopped Carrots

1/2 cup Chopped Celery

1/4 medium Onion, diced

1 clove Garlic, minced

1/2 tsp Black Pepper

1 Bay Leaf

PREPARATION

  • 1

    Heat a medium pot over medium heat and add a splash of water if desired for a non-stick base.

  • 2

    Add the diced onions and minced garlic, sautéing until the onions become translucent.

  • 3

    Stir in the chopped carrots and celery, cooking for about 3-4 minutes.

  • 4

    Pour in the low-sodium chicken broth and bring the mixture to a gentle simmer.

  • 5

    Add the white beans, smoked ham, bay leaf, and black pepper.

  • 6

    Allow the soup to simmer for 10-15 minutes, letting the flavors meld together.

  • 7

    Taste and adjust seasonings as needed, then remove the bay leaf before serving.