Egg White Scramble with Spinach and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Roasted Sweet Potato

Enjoy a bright and nutritious start to your day with this light egg white scramble paired with fresh spinach and perfectly roasted sweet potato. This paleo, gluten-free meal balances protein and healthy fats with naturally sweet, earthy flavors for a satisfying breakfast that fuels your morning.

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NUTRITION

338kcal
Protein
31.7g
Fat
7.8g
Carbs
32.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

1 cup Fresh Spinach

1 small Sweet Potato

1.5 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F. Toss the diced sweet potato with 1.5 tsp olive oil and a pinch of salt, then spread it out on a baking sheet.

  • 2

    Roast the sweet potato in the oven for 20-25 minutes until tender and lightly caramelized, stirring halfway through.

  • 3

    While the sweet potato roasts, heat a nonstick skillet over medium heat. Add the fresh spinach and sauté until wilted, about 2 minutes.

  • 4

    Pour in the egg whites and gently stir with the spinach until they are just set and fluffy, about 4-5 minutes. Season with a little salt and pepper to taste.

  • 5

    Plate the egg white scramble alongside the roasted sweet potato. Serve immediately and enjoy your balanced, paleo, and gluten-free breakfast.

Egg White Scramble with Spinach and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Roasted Sweet Potato

Enjoy a bright and nutritious start to your day with this light egg white scramble paired with fresh spinach and perfectly roasted sweet potato. This paleo, gluten-free meal balances protein and healthy fats with naturally sweet, earthy flavors for a satisfying breakfast that fuels your morning.

NUTRITION

338kcal
Protein
31.7g
Fat
7.8g
Carbs
32.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

1 cup Fresh Spinach

1 small Sweet Potato

1.5 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F. Toss the diced sweet potato with 1.5 tsp olive oil and a pinch of salt, then spread it out on a baking sheet.

  • 2

    Roast the sweet potato in the oven for 20-25 minutes until tender and lightly caramelized, stirring halfway through.

  • 3

    While the sweet potato roasts, heat a nonstick skillet over medium heat. Add the fresh spinach and sauté until wilted, about 2 minutes.

  • 4

    Pour in the egg whites and gently stir with the spinach until they are just set and fluffy, about 4-5 minutes. Season with a little salt and pepper to taste.

  • 5

    Plate the egg white scramble alongside the roasted sweet potato. Serve immediately and enjoy your balanced, paleo, and gluten-free breakfast.