Crispy Buffalo Chicken Salad with Fresh Greens and Creamy Ranch

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Salad with Fresh Greens and Creamy Ranch

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Salad with Fresh Greens and Creamy Ranch

Enjoy a vibrant plate of crispy buffalo chicken tossed over a bed of fresh mixed greens and drizzled with a tangy, creamy ranch dressing. The crunchy, oven-baked, lightly breaded chicken pairs perfectly with the zesty buffalo sauce, creating a satisfying fusion of flavors and textures that make for a hearty yet clean meal.

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NUTRITION

315kcal
Protein
41g
Fat
4g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/4 cup Panko Bread Crumbs

1.5 tbsp Buffalo Sauce

2 cups Mixed Greens

4 tbsp Nonfat Greek Yogurt Ranch Dressing

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Slice the chicken breast into strips or bite-sized pieces and pat dry with paper towels.

  • 3

    In a shallow dish, lightly coat the chicken pieces with panko bread crumbs. For extra crunch, you can lightly mist with a nonstick cooking spray.

  • 4

    Place the breaded chicken pieces onto a baking sheet lined with parchment paper. Bake for 15-18 minutes or until the chicken is cooked through and slightly crispy.

  • 5

    While the chicken bakes, toss the chicken pieces in the buffalo sauce in a large bowl to ensure an even coating.

  • 6

    In a separate bowl, combine the mixed greens with the nonfat Greek yogurt ranch dressing. Toss until the greens are lightly dressed.

  • 7

    Top the dressed greens with the crispy buffalo chicken pieces.

  • 8

    Serve immediately and enjoy the zesty, refreshing flavors of your crispy buffalo chicken salad.

Crispy Buffalo Chicken Salad with Fresh Greens and Creamy Ranch

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Salad with Fresh Greens and Creamy Ranch

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Salad with Fresh Greens and Creamy Ranch

Enjoy a vibrant plate of crispy buffalo chicken tossed over a bed of fresh mixed greens and drizzled with a tangy, creamy ranch dressing. The crunchy, oven-baked, lightly breaded chicken pairs perfectly with the zesty buffalo sauce, creating a satisfying fusion of flavors and textures that make for a hearty yet clean meal.

NUTRITION

315kcal
Protein
41g
Fat
4g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/4 cup Panko Bread Crumbs

1.5 tbsp Buffalo Sauce

2 cups Mixed Greens

4 tbsp Nonfat Greek Yogurt Ranch Dressing

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Slice the chicken breast into strips or bite-sized pieces and pat dry with paper towels.

  • 3

    In a shallow dish, lightly coat the chicken pieces with panko bread crumbs. For extra crunch, you can lightly mist with a nonstick cooking spray.

  • 4

    Place the breaded chicken pieces onto a baking sheet lined with parchment paper. Bake for 15-18 minutes or until the chicken is cooked through and slightly crispy.

  • 5

    While the chicken bakes, toss the chicken pieces in the buffalo sauce in a large bowl to ensure an even coating.

  • 6

    In a separate bowl, combine the mixed greens with the nonfat Greek yogurt ranch dressing. Toss until the greens are lightly dressed.

  • 7

    Top the dressed greens with the crispy buffalo chicken pieces.

  • 8

    Serve immediately and enjoy the zesty, refreshing flavors of your crispy buffalo chicken salad.