Sheet Pan Roasted Chicken with Crispy Broccoli and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Roasted Chicken with Crispy Broccoli and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Roasted Chicken with Crispy Broccoli and Sweet Potatoes

Enjoy a well-balanced meal featuring juicy, oven-roasted chicken breast paired with crisp-tender broccoli and naturally sweet roasted sweet potatoes. This dish is both hearty and wholesome, with a slight crisp on the veggies achieved through a touch of olive oil and seasoning, making it a perfect weekday dinner that's as satisfying as it is nutritious.

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NUTRITION

375kcal
Protein
39.6g
Fat
8.9g
Carbs
33.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup chopped Broccoli

1 small Sweet Potato

1 teaspoon Olive Oil

Pinch Salt

Pinch Black Pepper

Pinch Garlic Powder

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    On a sheet pan, arrange the chicken breast, chopped broccoli, and sweet potato (cut into 1/2-inch wedges for even cooking).

  • 3

    Drizzle olive oil evenly over the chicken and vegetables.

  • 4

    Season with salt, black pepper, and garlic powder. Toss the broccoli and sweet potato pieces gently to coat with the oil and seasonings.

  • 5

    Place the sheet pan in the preheated oven and roast for about 25-30 minutes, or until the chicken is cooked through (internal temperature of 165°F) and the vegetables are tender with crispy edges.

  • 6

    Remove from the oven and let rest for 5 minutes before serving.

Sheet Pan Roasted Chicken with Crispy Broccoli and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Roasted Chicken with Crispy Broccoli and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Roasted Chicken with Crispy Broccoli and Sweet Potatoes

Enjoy a well-balanced meal featuring juicy, oven-roasted chicken breast paired with crisp-tender broccoli and naturally sweet roasted sweet potatoes. This dish is both hearty and wholesome, with a slight crisp on the veggies achieved through a touch of olive oil and seasoning, making it a perfect weekday dinner that's as satisfying as it is nutritious.

NUTRITION

375kcal
Protein
39.6g
Fat
8.9g
Carbs
33.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup chopped Broccoli

1 small Sweet Potato

1 teaspoon Olive Oil

Pinch Salt

Pinch Black Pepper

Pinch Garlic Powder

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    On a sheet pan, arrange the chicken breast, chopped broccoli, and sweet potato (cut into 1/2-inch wedges for even cooking).

  • 3

    Drizzle olive oil evenly over the chicken and vegetables.

  • 4

    Season with salt, black pepper, and garlic powder. Toss the broccoli and sweet potato pieces gently to coat with the oil and seasonings.

  • 5

    Place the sheet pan in the preheated oven and roast for about 25-30 minutes, or until the chicken is cooked through (internal temperature of 165°F) and the vegetables are tender with crispy edges.

  • 6

    Remove from the oven and let rest for 5 minutes before serving.