Sheet Pan Lemon Herb Chicken with Crispy Roasted Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken with Crispy Roasted Potatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken with Crispy Roasted Potatoes

Enjoy a vibrant and wholesome meal featuring tender lemon herb chicken paired with crispy roasted potatoes. This balanced dish bursts with bright citrus notes and aromatic herbs, all roasted to perfection on a single sheet pan. It’s a satisfying yet light dinner option that pairs well with your daily fitness and nutritional goals.

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NUTRITION

348kcal
Protein
34.2g
Fat
8.1g
Carbs
32.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium Red Potato

1 tsp Extra Virgin Olive Oil

1/2 Lemon

1 tbsp Fresh Rosemary

1 tbsp Fresh Thyme

2 cloves Garlic

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a sheet pan with parchment paper.

  • 2

    In a small bowl, whisk together olive oil, juice from 1/2 lemon, chopped rosemary, chopped thyme, minced garlic, salt, and pepper.

  • 3

    Place the chicken breast and cubed red potato on the sheet pan. Drizzle the lemon herb mixture over both the chicken and potatoes, tossing gently to ensure even coating.

  • 4

    Arrange the chicken and potatoes in a single layer for even roasting.

  • 5

    Roast in the preheated oven for 25-30 minutes, turning potatoes halfway through and ensuring the chicken is cooked through (internal temperature should reach 165°F).

  • 6

    Remove from the oven and let rest for a few minutes before serving.

Sheet Pan Lemon Herb Chicken with Crispy Roasted Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken with Crispy Roasted Potatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken with Crispy Roasted Potatoes

Enjoy a vibrant and wholesome meal featuring tender lemon herb chicken paired with crispy roasted potatoes. This balanced dish bursts with bright citrus notes and aromatic herbs, all roasted to perfection on a single sheet pan. It’s a satisfying yet light dinner option that pairs well with your daily fitness and nutritional goals.

NUTRITION

348kcal
Protein
34.2g
Fat
8.1g
Carbs
32.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium Red Potato

1 tsp Extra Virgin Olive Oil

1/2 Lemon

1 tbsp Fresh Rosemary

1 tbsp Fresh Thyme

2 cloves Garlic

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F and line a sheet pan with parchment paper.

  • 2

    In a small bowl, whisk together olive oil, juice from 1/2 lemon, chopped rosemary, chopped thyme, minced garlic, salt, and pepper.

  • 3

    Place the chicken breast and cubed red potato on the sheet pan. Drizzle the lemon herb mixture over both the chicken and potatoes, tossing gently to ensure even coating.

  • 4

    Arrange the chicken and potatoes in a single layer for even roasting.

  • 5

    Roast in the preheated oven for 25-30 minutes, turning potatoes halfway through and ensuring the chicken is cooked through (internal temperature should reach 165°F).

  • 6

    Remove from the oven and let rest for a few minutes before serving.